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Reconcile These

Regardless of what training method you subscribe to, at some point in time truths about human function have to be reconciled with in order to get sustained positive outcomes.  Now, we could try and circumvent the truth…

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Posted by John Mikula on February 22, 2017 at 7:14pm

Perfect Programming?

I often get asked, "what's the BEST strength & conditioning program for a (insert sport) player to follow?" My answer remains the same: It is nearly impossible to create ANY program of quality let alone a “perfect” program for someone…

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Posted by Glenn Cain on February 21, 2017 at 12:06pm

Notepads

A number of years ago, I read an…

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Posted by John Mikula on February 18, 2017 at 11:14am

An Art and A Science

I've been really fortunate in my career to have been around some very successful coaches and other professionals in my field and in life, too.  But, I've been around some not so good coaches, too.  Helping developing…

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Posted by John Mikula on February 17, 2017 at 3:17pm

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Strength and Conditioning Project

Started by James McMillan in Sample Title on Tuesday.

Improving Coaching 1 Reply

Started by TJ Docherty in Sample Title. Last reply by Kevin Chase Gregory, CSCS 10 hours ago.

NDSU Olympic S&C Internships

Started by Jason Miller in Sample Title Jan 30.

How much is too much? 1 Reply

Started by David Harris in Sample Title. Last reply by John Weatherly Feb 2.

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