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Thoughts on Training Agility for Soccer (Guest Post by Warren Young)

This is a post by Warren Young, PhD,(w.young@federation.edu.au ) Coordinator of Master of Strength & Conditioning,…

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Posted by Vern Gambetta on November 27, 2017 at 1:11pm

Making Connections

Body is a complex adaptive system, not a bio-machine or bio-computer. Given that the body is a kinetic chain and all systems of the body work synergistically to produce…

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Posted by Vern Gambetta on November 27, 2017 at 8:09am

Practice

I have become obsessed with practice. What is a good practice? What is an ineffective practice? What are you doing in practice? Do you know why? How much of your…

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Posted by Vern Gambetta on November 24, 2017 at 8:59am

 
 
 

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