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GAIN 2017 Theme

Each year for have a theme that serves as a focal point for our presentations and discussions for that year. This year our theme is:…

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Posted by Vern Gambetta on February 27, 2017 at 7:30am

Reconcile These

Regardless of what training method you subscribe to, at some point in time truths about human function have to be reconciled with in order to get sustained positive outcomes.  Now, we could try and circumvent the truth…

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Posted by John Mikula on February 22, 2017 at 7:14pm

Perfect Programming?

I often get asked, "what's the BEST strength & conditioning program for a (insert sport) player to follow?" My answer remains the same: It is nearly impossible to create ANY program of quality let alone a “perfect” program for someone…

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Posted by Glenn Cain on February 21, 2017 at 12:06pm

Notepads

A number of years ago, I read an…

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Posted by John Mikula on February 18, 2017 at 11:14am

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Strength and Conditioning Project

Started by James McMillan in Sample Title Feb 21.

Improving Coaching 1 Reply

Started by TJ Docherty in Sample Title. Last reply by Kevin Chase Gregory, CSCS on Friday.

NDSU Olympic S&C Internships

Started by Jason Miller in Sample Title Jan 30.

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