Strength Performance Network

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We do that!

Great if you do that then why do you have hamstring injuries and ACL tears. Why do your teams run out of gas in the fourth quarter or last part of the season? It’s not the exercise. It’s how you are coaching the…


Posted by Vern Gambetta on April 17, 2018 at 10:03am

Is your work working?

Is your work working? How do you know? Look closely at what you are doing? Look even more closely at what you are not doing? Eliminate the fluff, the stuff that makes you tired but does not make you better. Set your…


Posted by Vern Gambetta on April 16, 2018 at 7:59am

Position Available- Midwest Orthopaedic at Rush Sports Performance Manager

The Sports Performance Manager’s role is for the development and supervision of the day to day operations of the Midwest Orthopaedics at Rush Sports Performance Center in Oak Brook Illinois. This person will report to the Facility Manager (FM) to…


Posted by Meaghan Tobin on April 13, 2018 at 11:17am

Dinosaur or Cockroach – Adapted or Adaptable?

Do not look for adversity, look for opportunity. Ask yourself what I can do each day to make the athletes that I work with better. Carefully study the movements of the sports – understand the forces and how they are…


Posted by Vern Gambetta on April 11, 2018 at 8:32am


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