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How to Lose Weight without Losing Strength

With obesity being one of the biggest health concerns around the world, it comes as no surprise that so many people are trying to lose weight. Most people who have succeeded in doing so will tell you that it’s not…


Posted by Gabriella Diesendorf on February 25, 2019 at 7:38am

Athletes Should Build Neck Strength to Avoid Concussions, Rutgers Researchers Recommend

Read this great article about Rutgers research into avoiding concussions.…


Posted by Patrick S. Houlahan on January 27, 2019 at 5:57pm


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