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Posture

Posture is not a static position. Posture is dynamic constantly changing and adapting to environmental demands in order to efficiently execute the desired movement. It is highly impacted by gravity, the ground and…

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Posted by Vern Gambetta on June 4, 2018 at 1:03pm

What's New?

This past weekend my good friend and professional colleague, Jimmy Radcliffe, came to Sarasota for his annual day and a half visit after the NCAA regional track meet. We spend the time each year reflecting,…

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Posted by Vern Gambetta on May 31, 2018 at 6:38am

Gauging Response

How do you gauge response from exercise?  It's an important topic for athletes and one that doesn't come-up too often.  Personally, I prefer to try and get feedback from athletes on a workout by workout basis…

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Posted by John Mikula on May 30, 2018 at 8:31pm

Coaching Pedigree

I am definitely not a betting man, but if I were to bet on the horses I would thoroughly investigate a horse’s pedigree before I bet on a horse. It is the same in coaching and teaching. Pedigree and lineage mean are…

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Posted by Vern Gambetta on May 29, 2018 at 3:45pm

 
 
 

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