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Kelvin King Jr posted a video

Brutal Farmer Walk Conditioning Finisher - Abbey Walk of Faith 2016

We don't have much space at the school but that does not stop us from getting some good conditioning work in. I wanted to challenge the athletes after some g...
1 hour ago
Jason DeMayo's video was featured

The CVASP Podcast Episode 20: Force Plate Round Table

In this episode of The Podcast we discuss force plates with Wake Forrest's Ryan Horn, Inside Tracker's Carl Valle, and Sparta Sport Science's Mike Hoffmann. In the 75 minute talk we go over jumping and how it impacts programming, return to play and…
11 hours ago
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Physical readiness isn’t a luxury for tactical athletes—it’s an essential job function. Strengthen your tactical edge with new Tactical Strength and Conditioning (TSAC) Practitioners Course-- Built on…

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New Testimonial Page on

Posted by on February 3, 2016 at 10:34am

Some Things Don't Make Sense

Posted by John Mikula on February 2, 2016 at 3:29pm — 2 Comments

Health Matters

Posted by John Mikula on February 2, 2016 at 2:45pm

GAIN 2016 - Frequently Asked Questions (FAQ's)

Posted by Vern Gambetta on January 29, 2016 at 8:55am


Grouping Athletes in a high school team setting 2 Replies

Started by Cameron Stewart in Sample Title. Last reply by Jon Lundahl on Friday.

Lee Taft "Speed Guy"

Started by Coach Brix in Uncategorized Dec 28, 2015.

Sanders Elite Training Externship Spring & Summer 2016

Started by John Patrick in Sample Title Nov 13, 2015.

Summer Internships

Started by Andrew Benjamin Wright in Sample Title Nov 2, 2015.

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