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Strength and Conditioning Networking 101

As a professional Strength and Conditioning Coach, how many jobs have you applied for and not even made it past the first cut?

You have 5 years of full-time experience, your master’s degree, and worked with many high caliber athletic…

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Posted by Hewitt Tomlin - TeamBuildr on September 21, 2017 at 10:13am

Neural Confusion

Neural confusion is a term, a metaphor if you will, that I use to explain what happens when you use exercises that attempt to isolate one muscle at one joint either to…

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Posted by Vern Gambetta on September 21, 2017 at 9:32am

The Glue

277897

What is the glue that…

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Posted by Vern Gambetta on September 19, 2017 at 7:28am

The Little Engine That Could - I Think I can & I Will

Maybe this is subliminal programming from my childhood, but I grew up thinking I could. One of my favorite books as a child was the…
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Posted by Vern Gambetta on September 18, 2017 at 8:23am

 

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