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BOLC (Basic Olympic Lifting Certification)

Event Details

BOLC (Basic Olympic Lifting Certification)

Time: July 16, 2016 from 8am to 5pm
Location: CrossFit Brier Creek
Street: 201 Kitty Hawk Drive, #109
City/Town: Morrisville, NC
Website or Map:
Phone: 717-345-6525
Event Type: bolc, (basic, olympic, style, lifting, certification)
Organized By: Leo Totten
Latest Activity: Jun 9, 2016

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Event Description

Take your Olympic Lifting knowledge to the next level.  8 hours of all "hands on" teaching and coaching the clean, snatch and jerk.  Pick up the finer points of technique, strength and flexibility to become a better lifter and/or coach.  CEUs available.  Basic but SO much more!!

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