Time: February 18, 2016 all day
Location: Mills Run Park
Street: Powerline Road
City/Town: Fort Lauderdale
Website or Map: http://www.fitlabperformance.…
Event Type: strength, and, conditioning, clinic
Organized By: Shelley J. Murray, CSCS, CPT, TPI-1
Latest Activity: Jan 28, 2016
On February 18, 2016 FitLAB Performance Systems is offering a unique opportunity for the American rugby community to learn from one of the very best rugby strength and conditioing coaches in the world, THE RUGBY STRENGTH COACH, Keir Wenham-Flatt.
Coach Wenham-Flatt has worked with teams on 4 different continents, some of which include:
Sydney Roosters (Rugby league, NRL)
Shandong Province 7s (2013 China Games National Champions)
London Scottish, and most recently
Through presentation and practical demonstrations, this clinic will give you the knowledge needed to apply research-backed principals to your game both in the weight room and on the pitch. Topics include:
* program design
* development of strength and power
* training for change of direction speed
* training for rehab
* strength and conditioning for youth
Whether you're a player or coach, NOW'S THE TIME TO TAKE YOUR GAME TO THE NEXT LEVEL!!!
Seats are limited, so register today! Registration through February 11, 2016 is only $75 ($65 for students,) and a webinar option is available for those who can't travel to Fort Lauderdale. A full schedule, additional information and registration options are available at the website.
This is a once in a lifetime opportunity to work face to face with one of the elite coaches in the rugby world, so don't miss out!