Strength Performance Network

Clinic - Strength and Conditioning for Rugby with Keir Wenham-Flatt

Event Details

Clinic - Strength and Conditioning for Rugby with Keir Wenham-Flatt

Time: February 18, 2016 all day
Location: Mills Run Park
Street: Powerline Road
City/Town: Fort Lauderdale
Website or Map: http://www.fitlabperformance.…
Phone: 9548651047
Event Type: strength, and, conditioning, clinic
Organized By: Shelley J. Murray, CSCS, CPT, TPI-1
Latest Activity: Jan 28, 2016

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Event Description

On February 18, 2016 FitLAB Performance Systems is offering a unique opportunity for the American rugby community to learn from one of the very best rugby strength and conditioing coaches in the world, THE RUGBY STRENGTH COACH, Keir Wenham-Flatt.

Coach Wenham-Flatt has worked with teams on 4 different continents, some of which include:

  • Sydney Roosters (Rugby league, NRL)

  • Rotherham Titans

  • Shandong Province 7s (2013 China Games National Champions)

  • London Wasps

  • London Scottish, and most recently

  • Los Pumas, Argentina (2015 Rugby World Cup semi-finalists)


Through presentation and practical demonstrations, this clinic will give you the knowledge needed to apply research-backed principals to your game both in the weight room and on the pitch. Topics include:


* program design
* development of strength and power
* training for change of direction speed 
* training for rehab
* strength and conditioning for youth


Whether you're a player or coach, NOW'S THE TIME TO TAKE YOUR GAME TO THE NEXT LEVEL!!!

Seats are limited, so register today! Registration through February 11, 2016 is only $75 ($65 for students,) and a webinar option is available for those who can't travel to Fort Lauderdale. A full schedule, additional information and registration options are available at the website.

This is a once in a lifetime opportunity to work face to face with one of the elite coaches in the rugby world, so don't miss out! 

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