Strength Performance Network

University of South Carolina Women's Soccer 2nd Annual Summer Strength and Conditioning Seminar

Event Details

University of South Carolina Women's Soccer 2nd Annual Summer Strength and Conditioning Seminar

Time: July 17, 2016 from 2pm to 6pm
Location: University of South Carolina
City/Town: Columbia, SC
Website or Map: https://carolinasoccerschool.…
Phone: 8036220063
Event Type: strength, and, conditioning, seminar
Organized By: Alex Buchman
Latest Activity: Jun 30, 2016

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Event Description

Strength and conditioning seminar designed for soccer coaches and strength coaches. Topics will be geared towards training athletes ranging from high school/club to college, but there will also be some general training principles for all ages. Presentations will go over the following topics:

  • Injury prevention assessments/corrective exercises
  • Strength and power programming
  • Speed and agility
  • Sprint/endurance conditioning

The seminar will include a tour of the new soccer facility as well as a practical presentation done in the new weight room and Stone Stadium.

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