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University of South Alabama Football Summer Internship

The University of South Alabama Strength and Conditioning Department is accepting applications for football interns for Summer and Fall 201…

Started by Lance Ancar in Sample Title

0 Mar 13

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U Mary Volleyball Spring Workout

A look at a Friday training session for U Mary Volleyball team. Spring 2017.
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In addition to standard health, fitness, or sport assessment guidelines, several guidelines exist for fire fighters. This article introduces basic decision-making considerations including utility, benefits and drawbacks, measures, muscular…

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Want some FREE learning today? Tune in to our free live stream of the 2017 West Regional Elite Hammer Strength Clinic happening here at NSCA HQ. The action starts at 8:45am MST. Today's speakers include Evan Simon, Lance Walker, Jon Webster,…

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