Advertise With Us

Strength Performance Network

The predominant train of thought in the strength and conditioning field focuses on moving loads and/or objects in predictable patterns within a controlled environment with the end-game to increase strength and hopefully "power."  This thinking has evolved over time from a weight-lifting perspective.  Fine, but in a lot of ways this thinking is archaic.

What if we started to think about strength training and conditioning for tactical or sports-prep purposes really as a systematic process of training "Bodies in Motion."  What if the primary purpose of training was to prepare the human structure and systems contained within to be able to move and function in space at an optimal level and successfully negotiate and interact with an environment for any considerable period of time? 

Would you still train the same?

Views: 61

Reply to This


Strength and Conditioning Project

Started by James McMillan in Sample Title on Tuesday.

Improving Coaching 1 Reply

Started by TJ Docherty in Sample Title. Last reply by Kevin Chase Gregory, CSCS on Friday.

NDSU Olympic S&C Internships

Started by Jason Miller in Sample Title Jan 30.

How much is too much? 1 Reply

Started by David Harris in Sample Title. Last reply by John Weatherly Feb 2.

Latest Activity

William H Otto III's video was featured

CSUF Track and Field Jumpers Multi's

A glimpse of what training looks like for CSUF Track and Field Jumpers Multi's
9 hours ago
James added a discussion to the group Job Zone
9 hours ago
Profile Icon via Twitter
.@Ulstrength talks "The Performance CODE": A systematic approach to hacking athlete development >>…
Twitter11 hours ago · Reply · Retweet
Profile IconNSCA via Facebook

Teena Murray talks athlete development, creating and sustaining a championship culture, developing an agile operating system, and using data-driven decisions to manage risk and readiness. #membercontent…

See More
Facebook11 hours ago · Reply

© 2017   Created by Brian Harris.   Powered by

Badges  |  Report an Issue  |  Terms of Service