Advertise With Us

Strength Performance Network

“A mistake becoming a habit is a mistake.” – Dan Gable   

It is a mistake to miss the opportunity to develop leaders in the training environment.  Strength and conditioning modalities provide a great platform to cultivate leadership attributes that can carry-over to the practice and competition settings.  Unfortunately, sports leaders are often developed by default as far as who can lift the most weight in the training room.  This is a mistake.  Take the time to emphasize leadership and communicate its value to work ethic, morality, and positive outcomes (in sports and life).  Who do your athletes look-up to?  Who do they model themselves after?  What leadership characteristics do these role models possess that can serve as a good example?

Views: 79


Reply to This

Latest Activity

Profile IconNSCA via Facebook

Meal prep and planning should be considered an important aspect of an athlete’s training program. Carving out as little as 1-2 hours per week to carry out nutrition planning and execution can give athletes a competitive advantage. Learn how…

See More
Facebook16 hours ago · Reply
Justin Bolkema added a discussion to the group Job Zone
19 hours ago
Vern Gambetta posted a blog post
22 hours ago
Profile IconNSCA via Facebook

A look at the impact of 4 weeks of eccentric training at 80% 1RM with different durations of eccentric contractions using a Smith machine squat rack on charges related to strength, power production, vertical jump, and soreness.…

See More
Facebook22 hours ago · Reply

© 2017   Created by Brian Harris.   Powered by

Badges  |  Report an Issue  |  Terms of Service