Strength Performance Network

Athletic Performance Revolution


Athletic Performance Revolution

Athletic Performance Revolution is a website for weekly articles from coaches and students of strength and conditioning for other. So please check the site every Monday for new article.

Members: 168
Latest Activity: Feb 2, 2017

Discussion Forum

Pull The Trigger - End the Pain

Trigger points - hypersensitive knots of tissue that form between other tissue - can have a drastic effect on athletic performance.  The traditional medical community tends to ignore trigger point…Continue

Started by Larry Warnock. LMT Dec 6, 2010.

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Comment by Drew Henley on June 25, 2012 at 3:38pm

5 Ways to Boost Your Workouts - A few extra tools for your coaching toolbox.

Comment by Drew Henley on June 6, 2012 at 7:31pm

50 Ways to Become a Better Athlete -

Comment by Drew Henley on May 29, 2012 at 2:54pm

Part 2 is now up - Addressing Strengths & Weaknesses Part II on Let me know your thoughts!

Comment by Drew Henley on May 25, 2012 at 4:04pm

New post up on HSP - Addressing Strengths & Weaknesses Let me know your thoughts. Part 2 coming next week

Comment by Drew Henley on May 4, 2012 at 2:42pm

New post on - Articles & Videos You Should See. Featuring posts from Coach Michael Boyle, Dr. Erson Religioso, Ben Bruno, NPC Bikini Athlete Katie Sullivan, and P.J. Fabritz of PJF Performance. Several great articles and videos for athletes and coaches.

Comment by Drew Henley on March 27, 2012 at 5:25pm

New post on - Developing a Proper Warm-Up Let me know your thoughts on how you prepare your athletes.

Comment by Drew Henley on March 13, 2012 at 8:45pm

New post up on - Find the Strength when the effort is lacking for you or your athletes. Must read for coaches

Comment by Drew Henley on February 29, 2012 at 8:07pm

New post on HenleySP - Training for Power Part 2. Effective alternatives to Olympic Lifts

Comment by Drew Henley on February 16, 2012 at 7:39pm

New Post on - Training for Power Part 1.

Comment by Drew Henley on January 30, 2012 at 11:52am

Introducing Dr. E and www.themanualtherapist.com who has now partnered with!


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