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Trigger points - hypersensitive knots of tissue that form between other tissue - can have a drastic effect on athletic performance. The tr…
Started by Larry Warnock. LMT
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Started by Larry Warnock. LMT Dec 6, 2010.
Weightlifting movements and their derivatives can be programmed effectively by considering their force–velocity characteristics and physiological underpinnings to meet specific training goals of resistance training phases. 📷: Yann LE…
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