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Strength Performance Network



Add your crossfit workouts, videos, photos, opinions, etc.

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Latest Activity: Feb 20

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Comment by Warren Martin on August 17, 2012 at 8:46pm

Comment by Jeffrey Allen Snyder on May 24, 2012 at 10:24am

hey, man- i found several squat articles- do u remember round when it was written or the other parts of it?


Comment by Lakers46 on March 10, 2012 at 8:20am

(If anyone is still using this group...) Anyone have the article from Crossfit Journals about squat depth and increasing squat depth?  Message me if you have access to it


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