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High School STRENGTH & Conditioning Discussions (23)

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Equipment for Sale

Coaches - I wanted to put this out here for anyone or any district that may be in need of equipment. We are getting a new building and subs…

Started by Tony

0 Nov 16, 2016

OWN YOUR WEIGHT ROOM

Last week the question came up about how to control your weight room. You are the king of your castle. The landlord of your tenants. The sh…

Started by Coach Sam Keator

0 Sep 28, 2016

Keeping H.S. athletes motivated in the weight room during in-season training.

Just wondering how some coaches keep their athletes motivated in a high school weight room during in-season training.  I am finding that a…

Started by Dustin W. Meyers

14 Sep 22, 2016
Reply by Coach Sam Keator

High School Lifting Development Program

Hello everyone. I've been trying to come up with a lifting program that can help me develop my high school lifters, particularly the younge…

Started by Tad DePorter

4 Sep 24, 2015
Reply by Adam Jaimez

Football Conditioning

Just would like to hear others thoughts or philosophies on preseason conditionig for football.  Where is your emphasis mostly placed on (Sp…

Started by Dustin W. Meyers

2 Jun 27, 2012
Reply by Colin Roberts,MS, CSCS, USAW

Basketball strength

Coaches, I am taking on an 8th grade female hooper this summer.  I have the agility and speed stuff set for the workouts, but I also want t…

Started by Mark Cerrone

1 Jun 4, 2012
Reply by Jeff Rothstein

Employment/Internship Opportunities

I am currently seeking employment in the USA thus to increase my knowledge base and experience, whilst also expanding my professional netwo…

Started by Hamish Munro

2 Apr 13, 2012
Reply by Hamish Munro

Speed and Agility Camp

I am venturing into the summer camp world in July and was wondering if anyone has run/worked one? If so how was it structured?  I am doing…

Started by Mark Cerrone

2 Mar 27, 2012
Reply by Mark Cerrone

Fund Raising

Does anyone know of any groups or organizations that help raise money for a High School weight room facility?  I am at a High School in NJ.…

Started by Joe Lopez

4 Mar 23, 2012
Reply by Jeff Diritto

CSCS Study Material

Hi, I have a good package of CSCS study materials that I have used and are still in amazing condition. Would be looking to sell them for ar…

Started by Mike O'Leary

0 Mar 13, 2012

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