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Nutrition Corner Discussions (4)

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Muscle Milk and other supplements for HS and College Football Players

For a while I was a pre and post workout muscle milk guy. I thinks it's one of the best proteins out right now. Many guys I know and myself…

Started by Brealand Gray

9 Mar 19, 2010
Reply by Bruce E. DeWalt Jr.

Feeding the College Athlete

While most of today's student athletes are involved in structured strength and conditioning programs, ensuring that student athletes athlet…

Started by Brian Harris

2 Nov 11, 2008
Reply by Matt DiGennaro

Post-Exercise Recovery

Click Here to access some great articles on post-exercise recovery. Any other information regarding the best post-exercise recovery method…

Started by David Harris

0 Nov 6, 2008

Five Nutritional and Strength and Conditioning Mistakes Triathletes Make

Five common training errors are highlighted here: 1.) Not lifting any weights 2.) Not eating enough protein 3.) Overtraining 4.) Rest/recov…

Started by David Harris

0 Jul 23, 2008


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