For a while I was a pre and post workout muscle milk guy. I thinks it's one of the best proteins out right now. Many guys I know and myself have used many different proteins over the years but this one is awesome! It has a great taste and really does taste like chocolate milk. I used to use the RTD. Does anyone have an objection to using muscle milk? I know it's not FDA approved. However, I have not used a protein supplement for a while. I'm trying to see if I can get the same results by attaining a healthy amount of proteins and carbs in my meals without supplements. I want to adopt this philosphy and use it once I become a strength coach and not use any supplements by doing it "natural." I know proteins and amino acids are used to repair muscle but would using supplements frequently such as most athletes do have negative effects on a person later in their life? Are there any other S&C coaches that feel an athlete can attain the same results from hard work and a balanced diet as opposed to taking any supplement?