Performance Corner
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Website: http://strengthperformance.ning.com/group/performancecorner
Members: 100
Latest Activity: May 3
Discussion Forum
Training Routine
Started by Lakers46 Jan 8, 2010.
Strength and Power Training for Endurance Athletes
Started by David Harris Jul 23, 2008.
Triathlon Training Routine (Sample)
Started by David Harris Jul 23, 2008.
Comment Wall
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Comment by Brian Harris on July 10, 2008 at 1:04am -
It is your input that will make this website worthwhile for all members. Feel free to click on the above discussion and add your own comments/information and/or create your own discussion regarding a topic that interests you.
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Comment by Craig Wymer on May 8, 2012 at 9:49am -
Great story about Jamaican sprint training from NPR, you can read or listen to it at this link.
http://www.npr.org/2012/05/04/151956595/a-need-for-speed-inside-jam...
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Comment by Drew Henley on June 6, 2012 at 7:26pm -
50 Ways to Become a Better Athlete - goo.gl/OHk8m
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Comment by Drew Henley on June 25, 2012 at 3:35pm
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5 Ways to Boost Your Workouts - goo.gl/KgAWu A few extra tools for your coaching toolbox.
Comment
Photos
Blog Posts
Going Through The Motions
Posted by Vern Gambetta on May 12, 2013 at 9:05am
The Learning Benefits of Using Squat Variations
Posted by Dave Schall on May 10, 2013 at 1:17pm — 2 Comments
Fun Workouts?
Posted by John Mikula, MA, CTRS, CSCS, HFS on May 8, 2013 at 8:37pm
Discussion Forum
Training Routine
Started by Lakers46 Jan 8, 2010.
Strength and Power Training for Endurance Athletes
Started by David Harris Jul 23, 2008.
Triathlon Training Routine (Sample)
Started by David Harris Jul 23, 2008.
© 2013 Created by Brian Harris.
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