Performance Corner Discussions (4)
| Discussions | Replies | Latest Activity |
|---|---|---|
Training RoutineI was hoping to ask for a little bit of help, the current training routine I created was some functional circuits for basketball, specifica… Started by Lakers46 |
0 | Jan 8, 2010 |
 Strength and Power Training for Endurance AthletesIt is a common belief that endurance athletes don't require strength training in order to perform well. Although this may be the case for m… Started by David Harris |
0 | Jul 23, 2008 |
Triathlon Training Routine (Sample)During triathlon training season, I perform this killer core routine after a forty-five minute series of anaerobic threshold hill climbing… Started by David Harris |
0 | Jul 23, 2008 |
 Squat TechniqueFeature Strength & Conditioning Journal. 29(6):10-13, December 2007. Comfort, Paul MSc, CSCS; Kasim, Peter Summary: There are many va… Started by Brian Harris |
0 | Jul 10, 2008 |
Photos
Blog Posts
Going Through The Motions
Posted by Vern Gambetta on May 12, 2013 at 9:05am
The Learning Benefits of Using Squat Variations
Posted by Dave Schall on May 10, 2013 at 1:17pm — 2 Comments
Fun Workouts?
Posted by John Mikula, MA, CTRS, CSCS, HFS on May 8, 2013 at 8:37pm
Discussion Forum
Training Routine
Started by Lakers46 Jan 8, 2010.
Strength and Power Training for Endurance Athletes
Started by David Harris Jul 23, 2008.
Triathlon Training Routine (Sample)
Started by David Harris Jul 23, 2008.
© 2013 Created by Brian Harris.
