This group is for training variations. Sandbags, sledgehammers, kegs, stones, tires, thick ropes etc is encouraged!
Latest Activity: Feb 16
Started by Joe Hashey. Last reply by Joe Hashey May 11, 2009.
Started by Joe Hashey. Last reply by Bill Long Feb 20, 2009.
Started by Joe Hashey. Last reply by Jerry Shreck Jan 7, 2009.
If you like motivational quotes, visit http://goo.gl/FZbjy for "Words of Wisdom" for twenty of my favorite quotes.
Great resources this week. Articles & Videos You Should See 11-21 at Henley Sports Performance - http://goo.gl/1J7zb Let me know any thoughts or comments you have.
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