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Ben McIlroy
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  • London
  • United Kingdom
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Profile Information

Relation to the Strength & Conditioning Industry?
Professional Coach
Name of School, Team or Business
Fusion Therapy/London Shootfighters
Job Title
Rehab Therapist & Conditioning Coach
Current Job Description
In charge of injury rehabilitation and conditioning for Fusion Therapy, working in conjunction with London Shootfighters MMA Team.
Past Job Experience
Brunel University Strength & Conditioning Coach
BSc Sport Sciences
LSSM Diploma

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Ben McIlroy's Blog

2 Sport Stars and their training

So after watching UFC 116 last night I can't help but mull over the crossover into the sport from other sports and the level of success being achieved.

Last night we saw Brock Lesnar (2000 NCAA Div. 1 Wrestling Champion, WWE Superstar) and Brendan Schaub (AFL player with Utah Blaze, Buffalo Bills practice squad) fight in the UFC, currently the biggest organisation for MMA in the world. Both looked impressive, both looked incredibly athletic, especially compared to some others…


Posted on July 4, 2010 at 4:29pm — 1 Comment

The start of something great...and incredibly violent! Testing, injuries and MMA fighters

There are two firsts occuring here. One, I have never written a blog before, so forgive me if I make any rookie mistakes. Two, I have never worked with MMA fighters, until now.

I recently started working with London Shootfighters MMA Team, based in West London, England. My role is to provide rehab support and strength & conditioning support for the team of professional fighters based out of the gym. I had no idea what I was getting into, having limited combat sports…


Posted on June 26, 2010 at 1:10pm

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