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Ben Toleafoa
  • Male
  • Sydney, NSW
  • Australia
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Profile Information

Relation to the Strength & Conditioning Industry?
High School Coach, College Coach, Personal Trainer
Name of School, Team or Business
University of New South Wales
Job Title
Strength and Conditioning Coach/Exercise Physiologist
Current Job Description
S&C Coach for the UNSW National and State Swim Squads. Exercise Physiology and Personal Training.
Past Job Experience
Rugby Union Trainer: Randwick Rugby Union (Aus)
Rugby Development Coach: Randwick Rugby Union (Aus)/Nuneaton Rugby (UK)
Personal Trainer: Goodlife (Aus)
B.ApSc (Sport and Exercise Science)
Cert.Sport Development
Accredited Exercise Physiologist (ESSA)
L2 Strength and Conditioning Coach (ASCA)
Job Status
I am seeking a new job

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The ability to develop high levels of power is considered a key component in many sports, but the optimal load to maximize power output remains controversial during weightlifting movements. This study examined max load and optimal power spectrum…

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Dispelling the fitness myth: Is spot reduction a thing? A look at genetics, regional fat loss, and maximizing fat loss.

Trainer Tips: Is Spot Reduction a Thing?

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#NSCAhockey17 is coming soon. Inside look at some of the great content at last year's event with Justin Roethlingshoefer breaking down GPS and heart rate tech to identify and adjust loads for in-season training to keep players fit, healthy,…

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Get the NSCA gear you've had your eye on at the lowest prices of the year. All clearance items starting at just $5 through March 31! 🔥

Shop the NSCA Store Fire Sale

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