Luckily, while going to school in Philadelphia, i have been working with some semi-pro basketball players going over sea's, and even with some that have tried out for a few NBA teams. Mostly working on Speed & Agility, and weightlifting. Below i posted some workouts and interviews with the clients after the workout. Thanks.
Originally from Maryland but now currently enrolled at NPTI Fitness in Philadelphia. After the 6 month program. I am looking towards the S&C path and would like to further my education.
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