Added by Brandon Howard
Posted by Vern Gambetta on May 12, 2013 at 9:05am
Posted by Dave Schall on May 10, 2013 at 1:17pm — 2 Comments
Posted by John Mikula, MA, CTRS, CSCS, HFS on May 8, 2013 at 8:37pm
Started by Lenny Taylor on Tuesday.
Started by Bobby Dattero on Tuesday.
Started by John W Henderson May 2.
© 2013 Created by Brian Harris.
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Congrats on the new position
Congrats on new job
Congrats on the job. I look forward to our meeting on Oct. 13.
Thanx for the feedback. We use those Barbell Vertical Jumps as an auxiallary exercise during periods when the volume of heavy lifting is reduced. Real specific type of force production.
Brandon, you are obviously doing a lot of things right with your guys. They look fantastic. Great Job!
Brandon,
we have a coach, Erick Schork (eschork@slu.edu), who works solely with Men's and Women's basketball. I work with the 16 other teams. If you are on facebook, we have a page highlighting some of the stuff we do. Hope you can check it out.
http://www.facebook.com/pages/Saint-Louis-University-Strength-and-Conditioning/136304539823409
I like the off season training video. Nice Erk pics too. He's a true legend in Georgia especially their in Statesboro. Good luck the rest of your off-season.
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