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Strength Performance Network

Brian Unverferth
  • 31, Male
  • Columbus, OH
  • United States
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Brian Unverferth's Friends

  • John Thomas
  • David G Hinterschied
  • Justin Armintrout
  • Andrew Sweet
 

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Latest Activity

Brian Unverferth is now friends with David G Hinterschied and Justin Armintrout
Dec 15, 2010
Brian Unverferth is now a member of Strength Performance Network
May 12, 2009

Profile Information

Relation to the Strength & Conditioning Industry?
College Coach, Other
Name of School, Team or Business
Ohio State University
Job Title
Strength and Conditioning Intern

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Meal prep and planning should be considered an important aspect of an athlete’s training program. Carving out as little as 1-2 hours per week to carry out nutrition planning and execution can give athletes a competitive advantage. Learn how…

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Facebook16 hours ago · Reply
Justin Bolkema added a discussion to the group Job Zone
19 hours ago
Vern Gambetta posted a blog post
22 hours ago
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A look at the impact of 4 weeks of eccentric training at 80% 1RM with different durations of eccentric contractions using a Smith machine squat rack on charges related to strength, power production, vertical jump, and soreness.…

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Facebook22 hours ago · Reply

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