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Casey Tiesman
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  • Glenview, IL
  • United States
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Profile Information

Relation to the Strength & Conditioning Industry?
High School Coach, College Coach, Professional Coach, Personal Trainer
Name of School, Team or Business
Tactic Sports Performance
Job Title
M.S. Kinesiology, University of North Dakota
School, Team or Business Hiring Status
We are currently hiring

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Casey Tiesman's Blog

Used Equipment

I'm in the market for any used gym equipment that people may be selling. Please reach out to me if you have anything you may be unloading. Thank you

Posted on June 14, 2017 at 9:17am

The Bench Press: Simple Coaching Cues For Any Level.

The Bench Press: Simple Coaching Cues For Any Level.

The bench press is one of the Big 3 (squat, bench, deadlift) or 4 if you add in the military press. These 3/4 exercises are the most scrutinized and researched because they are the most widely taught and used outside of the Olympic lifts. With that being said, with so many people coaching and trying to reinvent the wheel, you get multiple interpretations of how it should be taught and what is best technique.…


Posted on February 20, 2014 at 1:41pm — 1 Comment

Exercising with Cancer -

Exercising with Cancer

“If the effects of exercise could be bottled, it would be the most widely prescribed medication” (Dr. Linn Goldberg). In a recent publication titled “Evaluation of a cancer exercise program: patient and physician beliefs” by Peeters et al. surveyed doctors who reported that the majority of oncologists have insufficient time to discuss exercise in their practice.  However, it has been…


Posted on January 6, 2014 at 12:13pm


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