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Daniel Roose
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  • Richmond, Virginia
  • United States
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Relation to the Strength & Conditioning Industry?
College Coach
Name of School, Team or Business
Virginia Commonwealth University
Job Title
Director of Strength & Conditioning for Men's Basketball

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Comment Wall (37 comments)

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At 11:59pm on March 18, 2011, Joseph Potts said…
Daniel, the team is looking good late in the season. Nice job on your part.
At 2:34pm on May 17, 2010, Andrew N Kingsley, CSCS, USAW said…
Are you going to ever get that trap bar you left back at UNCP? I will be gracious enough to pick it up for you and hold on to it for a while... Hint, Hint!
At 12:53pm on April 29, 2010, Andrew N Kingsley, CSCS, USAW said…
I'm working with about 100 athletes at school and a couple in the evening right now. I will be working full time at Village next year and I expect to have 15 - 20 kids at both summer speed & strength camps. That 5/3/1 hybrid system I implemented at school is working great. Everyone of the village athletes have made at least 100 lbs max gains on leg exercises and about 50 lbs gains on the upper body exercises. One athlete jumped from a 350 lbs dead lift to a 500 lbs max. Thanks for the shout out about the website, I've been working hard on it. How are things with you?
At 12:58pm on April 28, 2010, Blair Wagner said…
Roose, I appreciate the words! Couldn't have asked for a great opportunity. I've always heard, "The harder you work, the luckier you get." I'll stick to that motto and see where it leads me next! Lets stay in touch.
At 9:42pm on April 6, 2010, Daylen Morrow said…
I heard you might be coming to town for the spring game Thursday?
At 7:06pm on April 2, 2010, Zach Rowell said…
Hey Coach,

How are things going up there?
At 1:13pm on March 30, 2010, Darius Chambers said…
Coach Roose,
How is everything going?
At 4:51pm on March 14, 2010, Daylen Morrow said…
I bet you remember this statement made about 6 am on a Thursday last spring, " I ------ did 11." Anyways hope all is well.
At 10:49am on December 5, 2009, Ryan Englebert said…
Hey Daniel,

Thanks for the add..
If you get a chance check out the FREE Trial I am offering into one of the Strength and Speed Programs I use with my H.S, College and Professional Athletes.

If you have any questions, let me know!! It would be great to talk shop sometime with ya!
At 7:54am on September 9, 2009, Blair Wagner said…
Roose, How are things going for you? What's life like at VCU? Hope all is well.

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