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"I agree with Jason. There are so many factors to consider. For example, in a sport like baseball it seems impossible to "maintain" for a 6-7 month season. But, is the player an everyday roster player or a bench…"
"Communication is a two-way street. Hopefully it's possible to have an open discussion so that both parties can clarify what their goals for the athlete are and what limitations and progressions they foresee. I think I've seen…"
"As both an athletic trainer and strength and conditioning specialist, I believe that it is possible to blend the two. Whether your athlete is injured or healthy, the same principles apply: specificity, individual progression, and…"