Join Strength Performance Network
Nice article on squat progressions in the strength and conditioning journal. Plan to try out the plate squat with some athletes.
View All Comments
Welcome toStrength Performance Network
Sign Upor Sign In
Or sign in with:
Posted by William Colbert on December 7, 2013 at 12:07pm
Posted by Mark Watts on December 6, 2013 at 9:56am
Posted by John Mikula, MA, CTRS, CSCS, HFS on December 6, 2013 at 5:13am
Started by Sam Dodge yesterday.
Started by Joshua Miller on Wednesday.
Started by Keith D. Swift. Last reply by John Patrick Nov 28.
© 2013 Created by Brian Harris.
Report an Issue |
Terms of Service
Please check your browser settings or contact your system administrator.