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Strength Performance Network

Frank Witkowski, MS, ATC, CSCS
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  • Delray Beach, FL
  • United States
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Welcome, Frank Witkowski, MS, ATC, CSCS

Profile Information

Relation to the Strength & Conditioning Industry?
Professional Coach
Name of School, Team or Business
Atlanta Braves
Job Title
MiLB Strength & Conditioning Coach - Rome Braves (Class A Affiliate)
Past Job Experience
- Sports Performance Coach: Excel Sports Performance Boca Raton
- MiLB Strength & Conditioning Coach: GCL Minnesota Twins (Rookie Affiliate)
- Intern Strength & Conditioning Coach: FAU Department of Athletics
- Graduate Teaching Assistant: FAU Department of Exercise Science & Health Promotion
- Student Athletic Trainer: SUNY Cortland
- Athletic Training Intern: New York Jets
Florida Atlantic University - Master's of Science degree, Strength & Conditioning/Exercise Physiology

SUNY Cortland - Bachelor's of Science degree, Athletic Training

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At 10:17pm on March 28, 2014, Ron McKeefery said…

Welcome!  SPN is a phenomenal resource for strength and conditioning coaches. David Harris and his team truly provide this resource to help better our profession. 


I am excited to connect.  Like SPN, my goal is to help make this profession better.  Please let me know if I can be of any assistance to you or your athletes. 


In addition to SPN, you can connect with me on my website or any of the social media sites:



Linked In:

You Tube:


Lastly, I have a couple of resources available for strength coaches you might be interested in:


Iron Game Chalk Talk – weekly podcast interviewing leaders in the Strength and Conditioning Community. 


Strength On Demand – is an online archive of strength and conditioning clinic presentations.


Strength Coach Basic Training – is an online internship program. 


I would encourage you to reach out to David and his team and let them know how much you appreciate their efforts.  Look forward to staying in touch. 



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Mach Sprint Drills – A Personal Perspective

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