Strength Performance Network

Frank Witkowski, MS, ATC, CSCS
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  • Delray Beach, FL
  • United States
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Profile Information

Relation to the Strength & Conditioning Industry?
Professional Coach
Name of School, Team or Business
Atlanta Braves
Job Title
MiLB Strength & Conditioning Coach - Rome Braves (Class A Affiliate)
Past Job Experience
- Sports Performance Coach: Excel Sports Performance Boca Raton
- MiLB Strength & Conditioning Coach: GCL Minnesota Twins (Rookie Affiliate)
- Intern Strength & Conditioning Coach: FAU Department of Athletics
- Graduate Teaching Assistant: FAU Department of Exercise Science & Health Promotion
- Student Athletic Trainer: SUNY Cortland
- Athletic Training Intern: New York Jets
Education
Florida Atlantic University - Master's of Science degree, Strength & Conditioning/Exercise Physiology

SUNY Cortland - Bachelor's of Science degree, Athletic Training

Comment Wall (1 comment)

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At 10:17pm on March 28, 2014, Ron McKeefery said…

Welcome!  SPN is a phenomenal resource for strength and conditioning coaches. David Harris and his team truly provide this resource to help better our profession. 

 

I am excited to connect.  Like SPN, my goal is to help make this profession better.  Please let me know if I can be of any assistance to you or your athletes. 

 

In addition to SPN, you can connect with me on my website www.RonMcKeefery.com or any of the social media sites:

Facebook: https://www.facebook.com/ron.mckeefery

Twitter:  https://twitter.com/RMcKeefery

Linked In:  http://www.linkedin.com/in/rmckeefery

You Tube:  https://www.youtube.com/user/RonMcKeefery

 

Lastly, I have a couple of resources available for strength coaches you might be interested in:

 

Iron Game Chalk Talk – https://itunes.apple.com/us/podcast/ron-mckeeferys-iron-game-chalk/id734140819?mt=2 weekly podcast interviewing leaders in the Strength and Conditioning Community. 

 

Strength On Demand – www.Strength-OnDemand.com is an online archive of strength and conditioning clinic presentations.

 

Strength Coach Basic Training – www.StrengthCoachBasicTraining.com is an online internship program. 

 

I would encourage you to reach out to David and his team and let them know how much you appreciate their efforts.  Look forward to staying in touch. 

 
 
 

Tough Mudder

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Blog Posts

What do you expect?

Posted by Vern Gambetta on September 23, 2014 at 1:07pm — 1 Comment

Million Dollar Question

Posted by Vern Gambetta on September 22, 2014 at 10:46am

My Training CREED

Posted by Noel Piepgrass on September 19, 2014 at 12:32pm

The Real Rewards of Coaching

Posted by Vern Gambetta on September 18, 2014 at 10:36am

Strength and Conditioning Intern for Spring term

Posted by Sonya Woods on September 16, 2014 at 11:47am

Forum

Buffalo State S&C Volunteer Internship

Started by Nathan Young Sep 22.

Fundraising Ideas

Started by Christopher M. Jones Sep 4.

Site for HS Coaches 2 Replies

Started by Noel Piepgrass. Last reply by Ted Rendinell Sep 19.

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