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Strength Performance Network

George Pagan III
  • Male
  • Miami, FL
  • United States

Conquer Your Fitness, Unleash Your Fitlete

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Weightlifting movements and their derivatives can be programmed effectively by considering their force–velocity characteristics and physiological underpinnings to meet specific training goals of resistance training phases. 📷: Yann LE…

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Enhancing the Force-Velocity Profile of Athletes Using #Weightlifting Derivatives🏋️ >> 📷:…
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