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Giovanni Grassi, CSCS
  • 30, Male
  • Jersey City, NJ
  • United States
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Giovanni Grassi, C.S.C.S

Profile Information

Relation to the Strength & Conditioning Industry?
College Coach, Professional Coach
Name of School, Team or Business
New York Giants
Job Title
Intern Strength and Conditioning Coach
Current Job Description
Monitor and oversee daily operation of the strength and conditioning facility, as well as assigned to duties such as instructing, coaching, and
leading the New York Giants players through velocity-based strength program, as well as assist with pre-practice/conditioning warm
up and drills. Directly assist position coaches, both Offensive and Defensive Coordinators, and Head Coach throughout OTA practice
• Conduct movement assessment screening on all New York Giants players via DorsaVi.
• Assist in analyzing training load data from Catapult during team conditioning and practice sessions.
• Collect baseline data on athletes on: NordBord to assess hamstring asymmetry, Force Decks force plates to assess take off and
landing forces, and BodPod to assess individual body mass.
• Input data entry for all athletes for assessment on CoachMePlus.
• Assist Team Dietician with needs in regards to player nutrition and recovery supplementation; as well as monitoring
hydration and overall health.
• Give presentations on topics of current literature and research trends, and its application to sport of football.
Past Job Experience
Fairleigh Dickinson University - Assistant Strength and Conditioning Coach - 2014-2017

Rutgers University - Intern Football Strength and Conditioning Coach - 2016-2017

HackensackUMC Fitness and Wellness, Powered by the GIANTS - Exercise Physiologist / ACL Return-to-Sport Program Coordinator - 2015-PRESENT

Parisi Speed School - Performance Enhancement Coach 2010-2015

Hudson Catholic HS - Head Football Strength and Conditioning Coach 2009-2011

Intern Strength and Conditioning Coach - Delaware State University 2007-2009
MS Fairleigh Dickinson University (Sport Administration)
BS Delaware State University (Sport Sciences)
Job Status
I am seeking a new job

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Giovanni Grassi, CSCS's Blog

Athlete Nutrition

In this article, I developed a brief overview of how athlete's should take care of their body's in order to achieve optimal performance. Obviously this isn't the PERFECT method, but my article Athlete Nutrition - 5 Things To Focus On is a  definite method and approach that athletes should…


Posted on April 10, 2015 at 9:00am

Understanding Youth Sports Psychology: How To Ensure Your Athletes Stay Motivated & Have Fun

Hey guys, check out my latest artciel on Youth Sports Psycholody on STACK magazines internet weblink here:

Posted on November 3, 2012 at 10:42am

Get Faster and Prevent Injury With These Hamstring Exercises

Hey guys, I've recently wrote an article on developing hamstring strength with these injury preventing hamstring exercises which can also add an increase of speed for your athletes.  Here is the link for check it out :

Posted on October 25, 2012 at 1:30pm — 2 Comments

Drills that are guaranteed to increase your athletes' running speed!

Hey coaches, what's going on?  Check it out, I am now an expert contributor for STACK magazine and am writing articles on a bunch of stuff!  Even better news, once I get my artciles published I will be blogging them on strength performance network for you guys to look at.

So this one is another one of my articles.  This is about 4 drills, that I've personally used with my atheltes, that are guaranteed 100% speed development in athletes for all ages.  Check it out by clicking on the…


Posted on September 26, 2012 at 7:04pm — 1 Comment

Comment Wall (5 comments)

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At 6:43pm on August 22, 2011, Brian said…
December 1st Gio, I add some credentials to my name...
At 9:21pm on July 24, 2011, Paul Jackson said…
I worked at Morris Plains with Sleo and was one of the trainers that opened the garwood facility. Hope you guys are still tearing it up!!!
At 11:23pm on April 11, 2010, Tredell said…
Gio, How are you? I see you have found the strength pefromance cite!!! Look stay in touch with me and let me know how things are going..
At 9:53am on December 22, 2009, Christopher T. Anderson said…
I may have one GA opening in the Fall of 2010 for a third GA. I won't know for sure until later in the Spring, possibly beginning of summer, but when I find out I'll let you know.
At 5:16pm on December 3, 2009, Rob Hartman said…
We have one GA position. Sorry to inform you that it is full for the next two years at this point in time. I wish you luck in the search.

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