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Giovanni Grassi, CSCS
  • 30, Male
  • Jersey City, NJ
  • United States
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Giovanni Grassi, C.S.C.S

Profile Information

Relation to the Strength & Conditioning Industry?
College Coach, Professional Coach
Name of School, Team or Business
Fairleigh Dickinson University
Job Title
Graduate Assistant Strength and Conditioning Coach
Current Job Description
• Oversee daily operations of the strength and conditioning facility
• Administer strength training, plyometric, speed/agility development, and conditioning training sessions
• Instructing and supervising proper Olympic weightlifting techniques for 10 sport teams.
• Assist in the development strength training programs
• Assist in annual budgeting for strength and conditioning department
Past Job Experience
Fairleigh Dickinson University - Intern Strength and Conditioning Coach ('14-'15, CSCCa Mentorship)
Parisi Speed School - Performance Enhancement Coach ('10-'15)
Hudson Catholic HS - Head Football Strength and Conditioning Coach('09-'11)
Intern Strength and Conditioning Coach - Delaware State University ('07-'09)
BS Delaware State University
Job Status
I am seeking a new job

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Giovanni Grassi, CSCS's Blog

Athlete Nutrition

In this article, I developed a brief overview of how athlete's should take care of their body's in order to achieve optimal performance. Obviously this isn't the PERFECT method, but my article Athlete Nutrition - 5 Things To Focus On is a  definite method and approach that athletes should…


Posted on April 10, 2015 at 9:00am

Understanding Youth Sports Psychology: How To Ensure Your Athletes Stay Motivated & Have Fun

Hey guys, check out my latest artciel on Youth Sports Psycholody on STACK magazines internet weblink here:

Posted on November 3, 2012 at 10:42am

Get Faster and Prevent Injury With These Hamstring Exercises

Hey guys, I've recently wrote an article on developing hamstring strength with these injury preventing hamstring exercises which can also add an increase of speed for your athletes.  Here is the link for check it out :

Posted on October 25, 2012 at 1:30pm — 2 Comments

Drills that are guaranteed to increase your athletes' running speed!

Hey coaches, what's going on?  Check it out, I am now an expert contributor for STACK magazine and am writing articles on a bunch of stuff!  Even better news, once I get my artciles published I will be blogging them on strength performance network for you guys to look at.

So this one is another one of my articles.  This is about 4 drills, that I've personally used with my atheltes, that are guaranteed 100% speed development in athletes for all ages.  Check it out by clicking on the…


Posted on September 26, 2012 at 7:04pm — 1 Comment

Comment Wall (5 comments)

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At 6:43pm on August 22, 2011, Brian said…
December 1st Gio, I add some credentials to my name...
At 9:21pm on July 24, 2011, Paul Jackson said…
I worked at Morris Plains with Sleo and was one of the trainers that opened the garwood facility. Hope you guys are still tearing it up!!!
At 11:23pm on April 11, 2010, Tredell said…
Gio, How are you? I see you have found the strength pefromance cite!!! Look stay in touch with me and let me know how things are going..
At 9:53am on December 22, 2009, Christopher T. Anderson said…
I may have one GA opening in the Fall of 2010 for a third GA. I won't know for sure until later in the Spring, possibly beginning of summer, but when I find out I'll let you know.
At 5:16pm on December 3, 2009, Rob Hartman said…
We have one GA position. Sorry to inform you that it is full for the next two years at this point in time. I wish you luck in the search.

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