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Giovanni Grassi MA SCCC CSCS Pn1
  • Male
  • Jersey City, NJ
  • United States
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Giovanni Grassi, C.S.C.S

Profile Information

Relation to the Strength & Conditioning Industry?
College Coach, Professional Coach
Name of School, Team or Business
Fordham University
Job Title
Assistant Strength and Conditioning Coach
Current Job Description
• Lead, develop, coordinate, implement and supervise all facets of the Fordham University Baseball, Track and Field, and Water Polo Strength and Conditioning programs, and assist with the Football program.
• Establish and lead a culture of elite performance within teams, specifically through collaboration with coaching, athletes, medical staff, facilitating sporting and professional excellence, injury prevention and pushing the boundaries of innovation in NCAA; as well as assisting in annual budget preparation for strength department.
• Oversee the integration and management of a collaborative approach to identify performance parameters (internal/external) and monitoring strategies (Catapult/ Athlete Fatigue Monitoring).
• Optimize player performance, specifically on the reduction of injury risk and incidence.
• Develop nutrition packets, as well as coordinate road game food selection menu’s.
Past Job Experience
New York Giants - Strength and Conditioning Coach - 2017

Fairleigh Dickinson University - Assistant Strength and Conditioning Coach - 2014-2017

Rutgers University - Intern Football Strength and Conditioning Coach - 2016-2017

HackensackUMC Fitness and Wellness, Powered by the GIANTS - Exercise Physiologist / ACL Return-to-Sport Program Coordinator - 2015-PRESENT

Parisi Speed School - Performance Enhancement Coach 2010-2015

Hudson Catholic HS - Head Football Strength and Conditioning Coach 2009-2011

Intern Strength and Conditioning Coach - Delaware State University 2007-2009
MA Fairleigh Dickinson University (Sport Administration)
BS Delaware State University (Sport Sciences)
Job Status
I am seeking a new job

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Giovanni Grassi MA SCCC CSCS Pn1's Blog

Athlete Nutrition

In this article, I developed a brief overview of how athlete's should take care of their body's in order to achieve optimal performance. Obviously this isn't the PERFECT method, but my article Athlete Nutrition - 5 Things To Focus On is a  definite method and approach that athletes should…


Posted on April 10, 2015 at 9:00am

Understanding Youth Sports Psychology: How To Ensure Your Athletes Stay Motivated & Have Fun

Hey guys, check out my latest artciel on Youth Sports Psycholody on STACK magazines internet weblink here:

Posted on November 3, 2012 at 10:42am

Get Faster and Prevent Injury With These Hamstring Exercises

Hey guys, I've recently wrote an article on developing hamstring strength with these injury preventing hamstring exercises which can also add an increase of speed for your athletes.  Here is the link for check it out :

Posted on October 25, 2012 at 1:30pm — 2 Comments

Drills that are guaranteed to increase your athletes' running speed!

Hey coaches, what's going on?  Check it out, I am now an expert contributor for STACK magazine and am writing articles on a bunch of stuff!  Even better news, once I get my artciles published I will be blogging them on strength performance network for you guys to look at.

So this one is another one of my articles.  This is about 4 drills, that I've personally used with my atheltes, that are guaranteed 100% speed development in athletes for all ages.  Check it out by clicking on the…


Posted on September 26, 2012 at 7:04pm — 1 Comment

Comment Wall (5 comments)

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At 6:43pm on August 22, 2011, Brian said…
December 1st Gio, I add some credentials to my name...
At 9:21pm on July 24, 2011, Paul Jackson said…
I worked at Morris Plains with Sleo and was one of the trainers that opened the garwood facility. Hope you guys are still tearing it up!!!
At 11:23pm on April 11, 2010, Tredell said…
Gio, How are you? I see you have found the strength pefromance cite!!! Look stay in touch with me and let me know how things are going..
At 9:53am on December 22, 2009, Christopher T. Anderson said…
I may have one GA opening in the Fall of 2010 for a third GA. I won't know for sure until later in the Spring, possibly beginning of summer, but when I find out I'll let you know.
At 5:16pm on December 3, 2009, Rob Hartman said…
We have one GA position. Sorry to inform you that it is full for the next two years at this point in time. I wish you luck in the search.

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