Advertise With Us

Strength Performance Network

Jacob "Hollywood" Howell
  • Male
  • Austin, TX
  • United States
Share on Facebook
Share

Jacob "Hollywood" Howell's Friends

  • Chrissy Pulsinelli
  • David Blair Galvan
  • Drew Henley
  • MATT MCKAY
  • Joe Baur
  • Get Fit 101
  • Matias Sarvela
  • Michael Szemborski
  • Scott Tucker
  • Jacob Campos
  • Strength Performance
  • Matt Siniscalchi
  • Josh Milner
  • Chad Zimmerman
  • Rachel Balkovec

Jacob "Hollywood" Howell's Groups

 

Welcome, Jacob Howell

Latest Activity

weston moody left a comment for Jacob "Hollywood" Howell
"How did you become a Nike Sparq Trainer?"
Jul 15, 2014
Ron McKeefery left a comment for Jacob "Hollywood" Howell
"Great to connect.  This is a great site for learning and networking with others in the field.  Please let me know if I can be of any assistance to you or your athletes.  You can stay connected with me on SPN, or my website…"
Dec 27, 2012
Stephanie Pool and Jacob "Hollywood" Howell are now friends
Aug 14, 2012
Jacob "Hollywood" Howell posted a video
Aug 6, 2012
Jacob "Hollywood" Howell and Chrissy Pulsinelli are now friends
Apr 2, 2012
Jacob "Hollywood" Howell updated their profile
Mar 22, 2012
Jacob "Hollywood" Howell and Scott Tucker are now friends
Mar 22, 2012
Jacob "Hollywood" Howell and Joe Baur are now friends
Feb 1, 2012
Jacob "Hollywood" Howell shared their blog post on Facebook
Jan 26, 2012
Jacob "Hollywood" Howell posted a blog post

Athletes needing to get back in shape safely and quickly try Swedish Interval Training !!! Similar to HITT style

Having Worked with athletes from D1-D3, many times you get athletes that need to get back in shape. Often you get some whom have not been in summer workouts and want magic to happen before the start of camp! Not going to happen!!! The approach has to be fast but safe. This Swedish Interval Training is what I often use to address this. (mostly at D3 many athletes are back home in summer,school does not pay for any housing or food). I do this 1-2 weeks with them and then smoothly get them back in…See More
Jan 26, 2012
Jacob "Hollywood" Howell posted blog posts
Jan 20, 2012
Jacob "Hollywood" Howell and Chris Harvey are now friends
Jan 19, 2012
Jacob "Hollywood" Howell and MATT MCKAY are now friends
Jan 17, 2012
Jacob "Hollywood" Howell joined David Yeager's group
Thumbnail

Baseball Strength Coaching

BASEBALLSTRENGTHCOACHING.COM is dedicated to enhancing performance in the baseball community. This includes athletes, coaches, athletic trainers, therapists, scouts, and parents.See More
Jan 13, 2012
Jacob "Hollywood" Howell joined Brian Harris's group
Thumbnail

NSCA

The NSCA is an international nonprofit educational association founded in 1978. The association serves nearly 30,000 members in 52 countries.See More
Jan 13, 2012
Jacob "Hollywood" Howell's video was featured

Interval/Circuit Training

01:27
Interval/Circuit Training using weights for speed & anaerobic athletes ....4 rounds rest 1-2 min after each round or circuit...
Jan 12, 2012

Profile Information

Relation to the Strength & Conditioning Industry?
College Coach, Personal Trainer, Other
Name of School, Team or Business
STL Cardinals MLB
Job Title
Strength Staff/Coach
Current Job Description
Strength Staff/Coach STL Cardinals (Current)

-University of Texas at Austin Athletics (Staff) Mentor

Nike Elite SPARQ Trainer
Past Job Experience
Collage & High School strength coach experience.
Have 10 yrs of working with college,private clients,high school and pro level.
Concordia Univ. Austin Tx.(Head Strength Coach)
TEXAS-UT Athletics Staff
Florida State -FSU (summer staff)
UTPA (Intrim Head Coach)
RGV Dorados-AFL2 - RGV Silverados CBA (Speed Trainer/Personal Trainer)
Mercedes HS./PSJA North HS. / Donna HS. (Strength Cord)
Also a former Natural National & World Mens Fitness Champion /competitor.
Education
MS. BS. CPT SCCC-CSCCA
Certified Elite Nike SPARQ Trainer/Coach
Certified Speed,Quickness,Agility trainer(SAQ)
CPR-First Aide
Certified Teacher PE/HEALTH ALL LEVEl (k-12) Adaptive PE.

Jacob "Hollywood" Howell's Photos

Loading…
  • Add Photos
  • View All

Jacob "Hollywood" Howell's Videos

  • Add Videos
  • View All

Jacob "Hollywood" Howell's Blog

Athletes needing to get back in shape safely and quickly try Swedish Interval Training !!! Similar to HITT style

Having Worked with athletes from D1-D3, many times you get athletes that need to get back in shape. Often you get some whom have not been in summer workouts and want magic to happen before the start of camp! Not going to happen!!! The approach has to be fast but safe. This Swedish Interval Training is what I often use to address this. (mostly at D3 many athletes are back home in summer,school does not pay for any housing or food). I do this 1-2 weeks with them and then smoothly get them back…

Continue

Posted on January 26, 2012 at 1:40pm

Burning the Holiday Turkey:

Burning the Holiday Turkey: The average American gains 7-10 pounds durning the Holidays. Can you blame anyone with all of that great food around? With family and friends around, going to your local gym might seem hard to come by. Here is a great way to try something new that’s perfect to start burning that weight off. No weights are required, just some hard work and dedication to start the New Year off right.   

Total body workout                                                      …

Continue

Posted on November 13, 2011 at 8:05pm

Comment Wall (4 comments)

You need to be a member of Strength Performance Network to add comments!

Join Strength Performance Network

At 3:33pm on July 15, 2014, weston moody said…
How did you become a Nike Sparq Trainer?
At 9:00pm on December 27, 2012, Ron McKeefery said…

Great to connect.  This is a great site for learning and networking with others in the field.  Please let me know if I can be of any assistance to you or your athletes.  You can stay connected with me on SPN, or my website www.RonMcKeefery.com or www.StrengthCoachBasicTraining.com.  I am also on most of the Social Media networks.  All the best in 2013.  

At 12:09pm on December 19, 2011, John Mitchell said…

Sounds great.  Get at me with what you want to do.  I am having mine in San Marcos this year to accommodate speakers, but would love to have one here also.

At 12:34pm on October 4, 2011, Jeffery Earls said…

Hello Jacob,

I know you are still reaching for the dream.  Keep your head up and continue to push forward.  Your break will come.  Keep the faith and GOD BLESS.  I wish you the very best.

 
 
 

Latest Activity

Profile IconNSCA via Facebook
Thumbnail

Weightlifting movements and their derivatives can be programmed effectively by considering their force–velocity characteristics and physiological underpinnings to meet specific training goals of resistance training phases. 📷: Yann LE…

See More
Facebook52 minutes ago · Reply
Profile Icon via Twitter
Enhancing the Force-Velocity Profile of Athletes Using #Weightlifting Derivatives🏋️ >> https://t.co/qAs2fxWJ2Q 📷:… https://t.co/ApJkLnolcC
Twitter52 minutes ago · Reply · Retweet
Profile Iconstrength and conditioning coach - Google News
5 hours ago
Nathan Williams posted a video
5 hours ago

© 2017   Created by Brian Harris.   Powered by

Badges  |  Report an Issue  |  Terms of Service