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Jacob "Hollywood" Howell
- Male
- Austin, TX
- United States
- Blog Posts (3)
- Discussions
- Events (1)
- Photos (14)
- Photo Albums
- Videos (3)
Welcome, Jacob Howell
Profile Information
- Relation to the Strength & Conditioning Industry?
- College Coach, Personal Trainer, Other
- Name of School, Team or Business
- STL Cardinals MLB
- Job Title
- Strength Staff/Coach
- Current Job Description
- Strength Staff/Coach STL Cardinals (Current)
-University of Texas at Austin Athletics (Staff) Mentor
Nike Elite SPARQ Trainer
- Past Job Experience
- Collage & High School strength coach experience.
Have 10 yrs of working with college,private clients,high school and pro level.
Concordia Univ. Austin Tx.(Head Strength Coach)
TEXAS-UT Athletics Staff
Florida State -FSU (summer staff)
UTPA (Intrim Head Coach)
RGV Dorados-AFL2 - RGV Silverados CBA (Speed Trainer/Personal Trainer)
Mercedes HS./PSJA North HS. / Donna HS. (Strength Cord)
Also a former Natural National & World Mens Fitness Champion /competitor.
- Education
- MS. BS. CPT SCCC-CSCCA
Certified Elite Nike SPARQ Trainer/Coach
Certified Speed,Quickness,Agility trainer(SAQ)
CPR-First Aide
Certified Teacher PE/HEALTH ALL LEVEl (k-12) Adaptive PE.
Jacob "Hollywood" Howell's Photos
Jacob "Hollywood" Howell's Videos
Jacob "Hollywood" Howell's Blog
Athletes needing to get back in shape safely and quickly try Swedish Interval Training !!! Similar to HITT style
Having Worked with athletes from D1-D3, many times you get athletes that need to get back in shape. Often you get some whom have not been in summer workouts and want magic to happen before the start of camp! Not going to happen!!! The approach has to be fast but safe. This Swedish Interval Training is what I often use to address this. (mostly at D3 many athletes are back home in summer,school does not pay for any housing or food). I do this 1-2 weeks with them and then smoothly get them back…
ContinuePosted on January 26, 2012 at 1:40pm
Spending Hours at the gym and not seeing or getting any results ????
Posted on January 20, 2012 at 12:00pm
Burning the Holiday Turkey:
Burning the Holiday Turkey: The average American gains 7-10 pounds durning the Holidays. Can you blame anyone with all of that great food around? With family and friends around, going to your local gym might seem hard to come by. Here is a great way to try something new that’s perfect to start burning that weight off. No weights are required, just some hard work and dedication to start the New Year off right.
Total body workout …
ContinuePosted on November 13, 2011 at 8:05pm
Photos
Blog Posts
Going Through The Motions
Posted by Vern Gambetta on May 12, 2013 at 9:05am
The Learning Benefits of Using Squat Variations
Posted by Dave Schall on May 10, 2013 at 1:17pm — 2 Comments
Fun Workouts?
Posted by John Mikula, MA, CTRS, CSCS, HFS on May 8, 2013 at 8:37pm
Forum
Laser Timer
Started by Lenny Taylor May 14.
Motion Analysis
Started by Bobby Dattero May 13.
Weight Gain/ Meal replacement Shake-ManFeedPro AKA "That Feed"
Started by John W Henderson May 2.
© 2013 Created by Brian Harris.
Comment Wall (3 comments)
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Great to connect. This is a great site for learning and networking with others in the field. Please let me know if I can be of any assistance to you or your athletes. You can stay connected with me on SPN, or my website www.RonMcKeefery.com or www.StrengthCoachBasicTraining.com. I am also on most of the Social Media networks. All the best in 2013.
Sounds great. Get at me with what you want to do. I am having mine in San Marcos this year to accommodate speakers, but would love to have one here also.
Hello Jacob,
I know you are still reaching for the dream. Keep your head up and continue to push forward. Your break will come. Keep the faith and GOD BLESS. I wish you the very best.