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Jared Siegmund
  • Male
  • Chula Vista, CA
  • United States
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Profile Information

Relation to the Strength & Conditioning Industry?
Professional Coach
Name of School, Team or Business
Job Title
| 7's Women's National Team Strength and Conditioning Coach | USA Rugby |
Current Job Description
United States Women’s 7’s National Team Rugby, Chula Vista, CA June 2012 – Present
Head Women’s7’s National Team Strength and Conditioning Coach
• Lead and implementing conditioning program including Speed/Plyo/Agility workouts, weightroom, and warm-up cool downs before and after practice
• Designing, development, implementation all aspects of the program for the U.S. women rugby national team
• Coordinated and Reported with the High Performance Director of Team Sports at the USOC & CEO/ President Rugby Operations for evaluations and improvements of the program in regards of sports performance regularly
• Mentored numerous interns in the field of strength and conditioning
Past Job Experience
United States Olympic Committee, Chula Vista, CA January 2012 – June 2012
Strength and Conditioning Coach
• Assist Strength and Conditioning Coordinator in implementing of strength and conditioning programs for Olympic athletes track & field, triathlon, rowing, soccer, field hockey, archery, BMX, canoe/kayak, cycling, paralympic cycling, paralympic track and field, and soccer paralympic
• Directly assisting in the designing, development, implementation of programs for the U.S. rugby national team, paralympic soccer team and Olympic track and field athletes
• Instruct technical Olympic lifts, plyometric progression, multi directional movement training, along with designing and implementing dynamic warm-ups

University of Minnesota, Minneapolis, MN May 2010 – December 2011
Strength and Conditioning Graduate Coach
• Implemented programs including weight training, plyometrics, medicine ball training and ground-based triple extension exercises to improve each athlete's overall functional strength and power
• Administered a periodized strength protocol and energy system development for athletes
• Assisted in all aspects of strength and conditioning with more than ten men's and women's sports teams including football, baseball, Men’s and Women’s basketball, volleyball, swimming, track and field, softball, hockey, golf, gymnastics, etc.

University of Wisconsin – Platteville, Platteville, WI January 2010 – May 2010
Strength and Conditioning Coach (Football & Women’s Basketball)
• Implemented and developed sport-specific exercises for transfer to each individual’s athletic need
• Developed a periodization model for spinal stabilization, injury prevention, improved work capacity, speed , power, acceleration, and agility
• Coached athletes in Olympic lifting techniques including squat, snatch, push press, and cleans
University of Wisconsin-Platteville Platteville, WI
Bachelor of Science – Graduated: May 2010
Major: Physical Education Emphasis: Health Promotion and Wellness

University of Minnesota Minneapolis, MN
Master of Education – Anticipated Graduated: December 2011
Major: Kinesiology Emphasis: Exercise Science
Job Status
I am seeking a new job
School, Team or Business Hiring Status
We are currently hiring

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