Strength Performance Network

  • Male
  • Santa Clarita, CA
  • United States
Share on Facebook

Jay's Friends

  • Hank Mc Donald
  • John Weatherly
  • Ron McKeefery
  • Craig Cheek

Jay's Page

Profile Information

Relation to the Strength & Conditioning Industry?
Professional Coach
Name of School, Team or Business
Performance Training

Jay's Blog

Anybody use these exercises?

Anybody use these exercises? Thoughts?

Posted on February 20, 2013 at 11:44am — 2 Comments

Fitness Trends/scams

How do you guys feel about things like p90x Insanity shakeology whatever else is out there?

Posted on November 17, 2012 at 9:09pm — 2 Comments

Thoughts on coaches training

What are your thoughts on this article? Mark Right from Georgia got hurt doing p90x. With all the great resources that Division 1 schools have, I am sure that they can find 20-30 mins to workout. These schools have strength coaches that could easily help coaches be in shape. I think it goes a long ways when coaches take the time to be in great shape themselves as oppose to losing themselves and gaining weight after their playing days. …


Posted on November 6, 2012 at 6:56pm — 2 Comments

Db clean vs power clean

I had a coach tell me once that he would rather have an athlete who can do single leg db cleans vs someone who can do a 300 lbs power clean. What are your thoughts?

Posted on September 16, 2012 at 7:27pm — 5 Comments

Comment Wall

You need to be a member of Strength Performance Network to add comments!

Join Strength Performance Network

  • No comments yet!

© 2019   Created by Brian Harris.   Powered by

Badges  |  Report an Issue  |  Terms of Service