Jeff Canty's Page

Relation to the Strength & Conditioning Industry?

High School Coach, Professional Coach, Athlete, Student, Personal Trainer

Name of School, Team or Business

Func-fitness/ Phase-5-Fitness

Job Title

Athletic Performance Coach

Current Job Description

BareWOD: Athletic Conditioning, Tampa, FL
Owner/Founder: Athletic Development Coach, 02/2011 to Current
• Provide expertise and guidance to athletic programs and players on strength and conditioning issues, sport-specific training, and importance of a functional warm up for injury prevention
• Instruct athletes in safe and correct execution of Olympic style and free weight exercises, plyometrics and speed development
• Design safe and effective periodized programming to ensure peak performance and injury prevention
• Apply corrective exercises to assist in injury prevention and increased flexibility.

Past Job Experience

Phase-5-Fitness/Crossfit Revolution, Brandon, FL
Personal Trainer/ Coach, 10/2010 to Current
• Key holder- Open gym daily
• Supervise daily functional boot camps for members
• Consult and assess clients prior to gym acceptance using Gray Cook’s “Functional Movement Screen”
• Demonstrate proper technique of exercise routines to ensure safety
• Assist in workshops/seminars instructing proper technique in Olympic lifting, running, and functional fitness
• Communicate effectively with clients to gain feedback regarding fitness progress and improved health

Education

ACSM Certified Personal Trainer
USA Sports Performance Coach
ISSA Certified Personal Trainer
IFPA Specialist in Sports Conditioning
IFPA Sports Nutrition Specialist
FMS Functional Movement Specialist
Currently in pursuit of dual major- Exercise Science/ Education

Job Status

I am seeking a new job