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Bad Lifting Practices
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I am trying to find a study somewhere that explaines, better than I can with my CSCS, and years of experience, that doing endurance lifts such as what our one coach calls the "gauntlet" are…Continue

Started this discussion. Last reply by Chan Cho Feb 14, 2012.

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Profile Information

Relation to the Strength & Conditioning Industry?: High School Coach, Athlete, Personal Trainer

Name of School, Team or Business: Madison HS, Houston ISD

Job Title: Strength Coach/Head Track Coach

Current Job Description: I assist the football team during the season, run the off season, and am responsible for the Girl's track team at Madison HS in Houston ISD.

Past Job Experience: Most recently, I spent 6 years as the head strength coach at Sinton ISD, a 3-A football school in South Texas, where I was responsible for organizing the off season for the JH-HS athletics programs.
I have worked with speed development coaches at Proformance Sports Training in Amherst, NY.
I have coached gymnastics and tumbling in Sugarland, TX.
I have been responsible for organizing the lifts for my track team and for friends since sophomore year of college (2000).

Education: BS in education and MS in education - Canisius College
CSCS certified (through a principles of strength and conditioning class in 2000).
USATF Level 1(2008) and Level 2 (Sprints, Hurdles, and relays: 2012)