"Coach Lawson, I see you doing some great things with your athletes. Keep it up and keep posting videos like this. We need more HS strength and conditioning programs across the country with CSCS Head Strength and Conditioning…"
"Great effort and good "stuff" should be recognized. Teaching the HS athlete is a whole "nother" game. Maturity and emotional issues.....you've done a great job!! You're really good.....or or you have a roomful of great…"
Great effort and good "stuff" should be recognized. Teaching the HS athlete is a whole "nother" game. Maturity and emotional issues.....you've done a great job!! You're really good.....or or you have a roomful of great athletes. LOL.... maybe a little of both....but your work from an educated eye is impressive.
This is Josh Bullock. I think that we played football together at UR. I was a Defensive Back. Anyway, I am now the S&C coach there and we have at least 1 of your former student-athletes who is on our volleyball squad. I just wanted to say hi and reconnect.
Hey Jeremy thanks for the friend request. I took a look at the image of your athletes and yourself and could not help but to notice the passion displayed by all. I am a personal train here in Toronto but I also work with many youths that play both football and hockey. Along with solid training/coaching principles I find that kids love to have a coach or mentor that they can sense passion from (it's contagious).
One of the most important physical traits an athlete can exhibit is the ability to accelerate explosively. In this webinar, Jim Kielbaso will explain the science involved in acceleration training in a way that is easy to understand and can be…