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Jerry Shreck
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  • Lewisburg
  • United States
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Upper body strength testing for basketball players
12 Replies

Started this discussion. Last reply by Jerry Shreck Aug 8, 2013.


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Jerry Shreck commented on Strength Performance's video
Aug 8, 2013
Jerry Shreck replied to Jerry Shreck's discussion Upper body strength testing for basketball players
"Coach Schwag, I know it is an old discussion but always good to share info with each other.  Many still look over these discussions! Jerry"
Aug 8, 2013
Coach Schwag replied to Jerry Shreck's discussion Upper body strength testing for basketball players
"haha - just realized this is from 2009 !"
Aug 7, 2013
Coach Schwag replied to Jerry Shreck's discussion Upper body strength testing for basketball players
"NBA combine testing protocol 1x per year at end of summer (185 bench rep, vert, 15 foot run vert, 3/4 sprint, lane agility) 1 mile run for time (i know, i know - but coaches gut check test) 1x per year at end of summer 3-5 hang power clean or hang…"
Aug 7, 2013
Jerry Shreck commented on Ryan Gearheart's video
Apr 30, 2012
Jerry Shreck and Westside Barbell are now friends
Apr 30, 2012
Jerry Shreck commented on Westside Barbell's video

Westside Barbell Inverse Curl and Hip & Quad Developer

"Interesting and targeted.  61" Box Jump very impressive!"
Apr 20, 2012
Jerry Shreck and Patrick Steidle are now friends
Apr 20, 2012

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Head Strength & Conditioning Coach
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Bucknell University

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Comment Wall (10 comments)

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At 10:51am on December 5, 2009, Ryan Englebert said…
Hey Jerry,

Thanks for the add..
If you get a chance check out the FREE Trial I am offering into one of the Strength and Speed Programs I use with my H.S, College and Professional Athletes.

If you have any questions, let me know!! It would be great to talk shop sometime with ya!
At 10:07am on July 30, 2009, Brock Putman said…
Hi Jerry, I just wanted to say thank you for considering me for the opening up there. Hope everything's well and have a great year
At 10:14am on March 10, 2009, Brad Potts said…
I'm happy Amanda worked out, she seemed to have a good presents when she was here. I might be at the PA conference...I think you're speaking right? If so maybe I'll get to see you there.
At 9:53am on March 6, 2009, Rusty Burney said…
Luck is what we need! Hopefully, they can win one or two and start the offseason on a high note. We really have great kids though so I'm looking forward to it. I am lucky to get the opportunity. Won't be able to go to the tourney though. They cut out "nonessential staff". Budget cuts everywhere, man. Oh well, I got to go to Evanston last weekend. That was great except for the obvious loss. Next year!
At 12:37pm on November 1, 2008, Marty Mitchell said…
Good to see ya here Coach.
At 9:46am on October 29, 2008, Rusty Burney said…
Spam and cheap hot dogs does not constitute buying a meal........
We can always count on him to bring mass quantities of beer so I guess it's okay.
At 8:57am on October 29, 2008, Rusty Burney said…
I miss my trash can.......
I enjoyed it. We'll have to do it again sometime.
At 9:56am on October 16, 2008, Rusty Burney said…
What's going on? We need to talk sometime. I have some good stories for you.
At 10:45am on September 11, 2008, Tracy Sibley said…
Jerry--SMILE!!--The gas will eventually go away
At 7:25am on September 11, 2008, Dave Miller said…
I'm in a bulking phase Jerry, you know that.....clean something already

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