What are training variable models that we can work towards tying to predict? It's not easy to do; yet, its a highly valuable commodity. Don't think so, just go ask about every team in the NFL who has been riddled with injuries during the past few seasons. How did lack of training prediction models affect athletes' injury rates, performance, outcomes, team revenue, and coach's job security?
The easier route is just to take…Continue
Posted on July 9, 2017 at 7:30pm
What's the purpose for your training? What's the reason for why you train the way you do?
A. It's the way everyone else does
B. I read it in a book
C. I saw it on the internet
D. To meet the specific strength and conditioning needs of athletes
Posted on July 1, 2017 at 10:18am
Here are a few observations from the past few years working with athletes and coaches:
1. At the high school level, a football mentality seems to pervade as the training model for many athletes.
2. Outside of the notion of Olympic weightlifting, there is a huge lack of diversely experienced and knowledgeable strength and conditioning coaches at all levels.
3. Strength and conditioning coaches should be more proactive about preventing injuries through training rather…Continue
Posted on June 5, 2017 at 8:05am