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Joseph Tronzo
  • Male
  • Louisville, KY
  • United States
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Joseph Tronzo's Friends

  • Hamish Munro
  • Mike Snyder
  • Taylor Porter
  • John E. Hornung IV
  • edward grayer
  • Kayla May
  • Tyler Stewart
  • John Garrish Jr
  • Heather Engel
  • jimmy verdon
  • Joseph Griffin
  • Zach Farrel
  • Eric Hammer
  • Matthew Slachetka
  • Mary Kate Jones

Joseph Tronzo's Groups


Joseph Tronzo

Latest Activity

Joseph Tronzo is now friends with Hamish Munro and Mike Snyder
Nov 11, 2012
Heather Engel and Joseph Tronzo are now friends
Oct 16, 2012
Joseph Tronzo updated their profile
Feb 5, 2012
Joseph Tronzo is now friends with Tyler Stewart, Kayla May, John E. Hornung IV and Taylor Porter more
Feb 5, 2012
Joseph Tronzo and John Garrish Jr are now friends
Mar 21, 2010
Joseph Tronzo commented on Adam Feit's group YSCCa
"I don't know if anyone has already seen this, but there is a virtual weight room designing program on the Hammer Strength website. If you have not, it is a very beneficial tool for anyone wanting to design a new, or re-configure their present…"
Feb 13, 2010
Joseph Tronzo replied to Robert Taylor, Jr.'s discussion Internships in the group YSCCa
"I still had one year of eligibility left when I did my internship over the summer. I would work with our incoming freshman at 6 am, take a nap, and complete my training at the 9:15 training time. I took them through mobility, agility, speed and…"
Feb 10, 2010
Joseph Tronzo joined Adam Feit's group


Providing leadership to young performance coaches through sensible scientific, administrative and practical information.
Feb 9, 2010
Joseph Tronzo is now friends with Joseph Griffin and Robert Taylor, Jr.
Feb 7, 2010
Joseph Tronzo updated their profile photo
Feb 6, 2010
Joseph Tronzo is now a member of Strength Performance Network
Feb 6, 2010

Profile Information

Relation to the Strength & Conditioning Industry?
High School Coach
Name of School, Team or Business
Saint Xavier High School
Job Title
Director of Strength and Conditioning
University of Louisville
B.S - Exercise Science
M.S - Exercise Physiology

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Weightlifting movements and their derivatives can be programmed effectively by considering their force–velocity characteristics and physiological underpinnings to meet specific training goals of resistance training phases. 📷: Yann LE…

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