How do you all get the head sport coaches at your school and the athletics department as a whole to recognize and appreciate the value and significance of strength & conditioning to the…Continue
Started this discussion. Last reply by Keith D. Swift Jul 25, 2012.
I'm curious as to what are your opinions on squatting basketball players to parallel and if you do use the squat as a core lift. I recently swapped the squat for the deadlift with my baskeball…Continue
Started this discussion. Last reply by Steve Curran Jan 30, 2012.
I'm in the market for brand new power racks, bars, and bumper plates. I would like for you all to offer you input. I know of a few companies but we're looking for the most for our dollar obviously.…Continue
Started this discussion. Last reply by Adam Blalock Feb 13, 2011.