"Gary Schofied of Greater Atlantic Christian, Kevin Vanderbush of Ben Davis High School (Indianapolis), and Fred Eaves of Battle Ground Academy (Franklin, TN) -All former National Strength Coaches of the Year - have founded a new organization for…"
"My kids are all assigned partners based on strength. With my base program (done in a class during the day) we are on a split routine where half are on upper and half on lower. Each day we have 5 stations of each and 5 machines available…"
The Michigan Football Strength Staff would like to personally invite you to our Strength Clinic on Saturday April 20th. We are very excited about our speaker line-up and would love to have you with us. If you are interested you can…"
"I enjoyed meeting you/talking with you also. How did the speech go? Always feel free to use me as a resource - I enjoy sharing ideas - and would be glad to be a sounding board. Getting through security in Denver took forever, and…"
In addition to standard health, fitness, or sport assessment guidelines, several guidelines exist for fire fighters. This article introduces basic decision-making considerations including utility, benefits and drawbacks, measures, muscular…
Want some FREE learning today? Tune in to our free live stream of the 2017 West Regional Elite Hammer Strength Clinic happening here at NSCA HQ. The action starts at 8:45am MST. Today's speakers include Evan Simon, Lance Walker, Jon Webster,…