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Lakers46's Discussions

basketball coaching
1 Reply

I just recently started working with former college basketball player (played D3 still has some eligibility left and wants to earn some try outs, and get scouted) I've pretty much been working on his…Continue

Tags: coaching, basketball

Started this discussion. Last reply by Adrian Bazemore Mar 27, 2012.

Training Questions
1 Reply

I have 3 basic questions that I am going to ask and then I'll get into a little bit of the reasoning of them in a separate paragraph.  1.)  I am trying to learn more about dynamic/rep option/active…Continue

Started this discussion. Last reply by Coach28 Mar 23, 2010.

Strength and Conditioning Jobs

I wanted to see if I could get some people's advice from here, and any thoughts would help. Currently I'm working as a personal trainer at a YMCA, and also at a Personal Training Studio (both part…Continue

Started Dec 12, 2009

Sport Science Lab ?'s

Hey everyone, I just wanted to know if anyone had any experience with Sport Science Lab, or their programs? I just saw a few youtube vids of them and they are using a lot of non traditional…Continue

Started Dec 12, 2009


Lakers46's Page

Latest Activity

Elizabeth Raymond and Lakers46 are now friends
Feb 19, 2013
Adrian Bazemore left a comment for Lakers46
"My 1st question is what age group are you working with?  "
Apr 20, 2012
Adrian Bazemore left a comment for Lakers46
"Its all good. My email is"
Apr 4, 2012
Lakers46 left a comment for Adrian Bazemore
"Hey I just saw your post on the forum regarding basketball training resources.  Sorry that I just saw the post now I hadn't been on this site all too often recently.  Shoot me a message if you'd like.  Thanks. -Mike"
Apr 4, 2012
Adrian Bazemore replied to Lakers46's discussion basketball coaching
"I may have some resourses, I work with alot of college/overseas hoopers guys and girls. I'm not a hooper by no means but I think we can help each other. Hit me up when you can"
Mar 27, 2012
Lakers46 posted a discussion

basketball coaching

I just recently started working with former college basketball player (played D3 still has some eligibility left and wants to earn some try outs, and get scouted) I've pretty much been working on his strength and conditioning cuz thats my only area of 'expertise'  I'm having do a lot of basketball specific conditioning drills, but he's hoping I can expand out and do more basketball (skills) coaching along with our training routines.  I play pick up basketball quite a bit, and have a good…See More
Mar 10, 2012
Lakers46 commented on Strength Performance's group Crossfit
"(If anyone is still using this group...) Anyone have the article from Crossfit Journals about squat depth and increasing squat depth?  Message me if you have access to it"
Mar 10, 2012
Lakers46 updated their profile
Feb 16, 2012
Lakers46 joined Strength Performance's group


Add your crossfit workouts, videos, photos, opinions, etc.See More
Feb 16, 2012
Lakers46 replied to Larry Jusdanis's discussion Speed dvds and manual
"I hope I'm not late to this conversation, I would love to see more speed and footwork DVDs and manuals created, especially if they were geared towards trainers and coaches, and not so much the athletes (my opinion), but also I think if you were…"
Mar 24, 2011
Lakers46 joined Brian Harris's group


The NSCA is an international nonprofit educational association founded in 1978. The association serves nearly 30,000 members in 52 countries.See More
Mar 24, 2011
Lakers46 left a comment for Steve Collett
"Hey Steve don't know how often your on here, but you had mentioned that you might have some input regarding my ankle injury. I emailed you from "" I don't know if you got it or still had any advice. Like…"
Nov 19, 2010
Lakers46 replied to Curtis T. Bickham, CSCS, USAW's discussion CSCS Study DVDs For Sale
"Hey Curtis where are you from, I'd be interested in buying the DVDs depending on where your located and method of payment. I'm taking my CSCS (again) for the 2nd time in December, thanks for any feedback, you can send me a message here or…"
Nov 9, 2010
Lakers46 commented on Lakers46's blog post Ankle injury that just won't go away
"Just an update after I got an MRI done for my ankle, I'm going to be sent to a foot/ankle specialist to talk about treatment options because I have torn cartildge in my ankle."
Nov 6, 2010
Steve Collett commented on Lakers46's blog post Ankle injury that just won't go away
"email me,.,,,, I have some comments"
Nov 5, 2010
Lakers46 joined Mike Zawilinski's group
Oct 17, 2010

Profile Information

Relation to the Strength & Conditioning Industry?
High School Coach, Athlete, Personal Trainer, Other
Name of School, Team or Business
Former HS Strength and Conditioning Coach
Job Title
Personal Trainer/"Exercise Specialist"
Current Job Description
Currently personal training, and have my CSCS looking to break into the Strength and Conditioning Field. Currently working in corporate health and wellness.
Past Job Experience
Former Strength Coach for a High School, working at a YMCA, and doing corporate health and wellness.
Bachelor's of Science in Sports Management, NSCA CPT, 2007, 2008 World Golf Fitness Summits presented by MyTPI, NSCA Northeast regional conference.
Job Status
I am seeking a new job

Lakers46's Blog

Ankle injury that just won't go away

I'm asking for anyone's help who may have more of a Physical Therapy or Athletic Training background than I do, I sprained my ankle somewhere between 8 - 10 weeks ago, and I went through Physical Therapy for it, and it started to get a lot better, and all the sudden during a legs workout (bulg split squats to be specific) it "cramped" (just the best way I can describe the pain) up on me, made me stop my workout lasted for about 25 minutes. I felt it in the tendon (ATFL I think) I could… Continue

Posted on August 6, 2010 at 10:25pm — 13 Comments

Comment Wall (2 comments)

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At 7:48pm on April 20, 2012, Adrian Bazemore said…

My 1st question is what age group are you working with?


At 7:26pm on April 4, 2012, Adrian Bazemore said…

Its all good. My email is


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