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Lamour Training Systems
  • Male
  • Greensboro, NC
  • United States
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Lamour Training Systems's Friends

  • Brad Gayhardt
  • JAMES ERIC PERRY
  • Jeffrey Todd Snuffer
  • Oliver Jordan
  • John Meeks
  • Bill Bollman
  • Curtis Schultz
  • Mike Sartain
  • Will Hayes
  • Cyrus Peterson
  • Bing Fu
  • Sorinex Exercise Equipment
  • Adam Plagens
  • Robert "Bo" May
  • Zach Rowell

Lamour Training Systems's Groups

 

Lamour Training Systems's Page

Latest Activity

Lamour Training Systems posted a blog post

Learn 2 Lift Seminar

MashElite: Learn 2 Lift- - - - - - - - - - - - - - - - - - - - - -Lecture and Hands on SeminarMEP Experience: Technique, Progressions, & Tricks The Overall Olympic Weightlifting & Athletic Experience- - - - - - - - - -At Top Performance GymLearn2%20Lift2.jpg414 A Gallimore Dairy RoadGreensboro, NC 27409Saturday October…See More
Sep 25, 2013
Jeremy Boone and Lamour Training Systems are now friends
Mar 7, 2013
Michael Bayat might attend Lamour Training Systems's event
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Combine Camps at Top Sports Performance

January 19, 2013 from 8am to 1pm
Nov 29, 2012
Lamour Training Systems posted an event
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Combine Camps at Top Sports Performance

January 19, 2013 from 8am to 1pm
Oct 8, 2012
Lamour Training Systems and Brad Gayhardt are now friends
Aug 17, 2012
Lamour Training Systems updated their profile
Aug 17, 2012
Richard Brownen Jr is attending Lamour Training Systems's event
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UNITY COMBINE KICKOFF at Guilford College

February 18, 2012 from 8:15am to 12pm
This is our first combine event of the new year as of now. Our whole aim is to provide the athletes with as much exposure to college coaches in one setting as possible. Please bring your transcripts, SAT/ACT, and a great mindset. We will also have special guests that will talk on various topics to help the student-athelte be better prepared for life, family, and work. Remember, athletes this is your Job interview for college coaches so bring the right attitude. Of course, mark this date so you…See More
Jan 4, 2012
Lamour Training Systems replied to Charlie Moody's discussion Brower Speed Trap
"I really like the freelaptrackandfield.com timer as it is easy to use and very affordable. Our athletes have really enjoyed the accuracy and ability to store information. Thanks."
Dec 7, 2011
Lamour Training Systems commented on John Fitz's group North Carolina Strength Coaches Association
Dec 7, 2011
Lamour Training Systems joined John Fitz's group
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North Carolina Strength Coaches Association

ALL interested Strength Professionals are WELCOME. We have annual clinic that is held the weekend before Martin Luther King Day at Wake Forest University. Contact John Fitz or Ethan Reeve.
Dec 7, 2011
Lamour Training Systems commented on Steven Moorman's group High School STRENGTH & Conditioning
Dec 7, 2011
Lamour Training Systems joined Steven Moorman's group
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High School STRENGTH & Conditioning

This group is for H.S coaches and College Coaches to talk and share whats important in High School strength & ConditioningSee More
Dec 7, 2011
Lamour Training Systems commented on Lamour Training Systems's event UNITY COMBINE KICKOFF
"We have North Greenville, Johnson C Smith, Wingate, Union College, and many more to come. The college coaches are excited about the opportunity to evaluate the available talent in NC, SC, and MD. Thanks."
Dec 7, 2011
Lamour Training Systems posted an event
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UNITY COMBINE KICKOFF at Guilford College

February 18, 2012 from 8:15am to 12pm
This is our first combine event of the new year as of now. Our whole aim is to provide the athletes with as much exposure to college coaches in one setting as possible. Please bring your transcripts, SAT/ACT, and a great mindset. We will also have special guests that will talk on various topics to help the student-athelte be better prepared for life, family, and work. Remember, athletes this is your Job interview for college coaches so bring the right attitude. Of course, mark this date so you…See More
Nov 10, 2011
Lamour Training Systems posted a photo
Sep 1, 2011
Lamour Training Systems posted an event
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The 4.30 Speed System Seminar at Thomasville, NC

October 15, 2011 from 9am to 12pm
Discover Coach Lamour’s system that has helped several division 1 athletes increase their speed. It will be hands on and discuss every detail of Coach Lamour’s system that has made it successful. There will be no stone left unturned as Coach Lamour dives into his 20 years of experience.See More
Sep 1, 2011

Profile Information

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Personal Trainer
Name of School, Team or Business
Lamour Training Systems
Job Title
Co-Owner
Current Job Description
Enhancing the performance of athletes to dominate on and off the field.

Please go to this link and like our video. We want to get as many likes and views as possible.

 

http://sklz.com/trainingambassador/

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Lamour Training Systems's Blog

Learn 2 Lift Seminar

MashElite: Learn 2 Lift

- - - - - - - - - - - - - - - - - - - - - -

Lecture and Hands on Seminar

MEP Experience: Technique, Progressions, & Tricks

 The Overall Olympic Weightlifting & Athletic Experience

- - - - - - - - - -

At Top Performance Gym…

Continue

Posted on September 11, 2013 at 9:59am

Free 4.28 Speed Manual

We are updating our 4.28 manual, so I needed some help with making the new version much better. Please read it and let me know what I could do to improve it. Thanks for your help.The 4.28 Speed Manual

Posted on June 2, 2011 at 9:37am

May 21st HS Combine Showdown Randleman, NC

Hi Coaches,

 

We encourage each of your athletes to sign up for our May 21st Combine at http://ltselite100combine.yolasite.com/. As a former HS defensive back coach, I know that we were very busy with teaching as well as coaching. Student Athlete Showcase pays me $600 per athlete enrolled into their recruiting management program, but I want to offer this service for free for signing up for…

Continue

Posted on May 6, 2011 at 11:52pm — 2 Comments

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