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Larry Jusdanis
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  • Burlington Ontario
  • Canada
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Larry Jusdanis's Discussions

Speed dvds and manual
11 Replies

Started this discussion. Last reply by Curtis T. Bickham, CSCS May 16, 2011.

 

Larry Jusdanis's Page

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Larry Jusdanis posted a blog post

Football- In- Season Training program

FOOTBALL IN-SEASON TRAINING PROGRAMwww.sstcanada.com Football is approaching and the question everyone asks is “Can athletes continue to build muscle and strength during the playing season?”  Do NFL, NCAA and CIS players’ workout during the season?  YES!  Damn right they do…why waste all of your hard working gains and be de trained by the time high school season starts?!! Would you rather be the strongest and dominate or some pathetic weakling who gets…See More
Aug 24, 2013
Larry Jusdanis posted a blog post

Top 3 Reasons why Baseball Players NEED to Train During the Season!

SST CANADA.COMTop 3 Reasons why Baseball Players NEED to Train During the Season! REASON #1 Another busy baseball season is upon us and many players are trying to juggle practices, games and schoolwork.  Add in-season training to this schedule and a player really has to be disciplined with his/her time.  SST athletes maintain a 2 days per week in-season program throughout their busy schedule.  How do they manage to do this?  Time Management and Discipline! Stop watching TV, playing video games…See More
Aug 7, 2013
Larry Jusdanis commented on Larry Jusdanis's blog post What to look for in a Strength coach??
"Hey Alfonso- my recommendation is to go and intern under the best people in the industry..keep reading and get in the weight room!"
Aug 7, 2013
Alfonso L. Smith commented on Larry Jusdanis's blog post What to look for in a Strength coach??
"I'm just now starting to get involved in the strength and conditioning field and I wanted to know where to look for information on education, training philosophy, and how to get involved in the field at a young age.   "
Aug 7, 2013
Larry Jusdanis commented on Larry Jusdanis's blog post What to look for in a Strength coach??
"Hey all....please share with your clients as we need to keep educating!"
Aug 5, 2013
Larry Jusdanis posted a blog post

What to look for in a Strength coach??

What to Look for in a Strength Coach/Personal Trainer? If you are just getting into the spirit of using a strength coach or personal trainer and want to know what to look for, hopefully I can offer some advice. I have been in this field for over 14 years and have seen a lot. I’ve traded new information with colleagues, and used mentors and libraries of information to learn what I now know. But the learning never stops! I am always seeking what is best for my clients.Many people have asked me…See More
Aug 5, 2013
A. Sharp and Larry Jusdanis are now friends
Feb 25, 2013
Larry Jusdanis and Lakers46 are now friends
Jun 7, 2011
Larry Jusdanis updated their profile
Jun 7, 2011
Larry Jusdanis commented on Vern Gambetta's blog post Game Speed Tips
"I agree with many of these components but to be blunt many people are way to weak for their speed- they have many imbalance such as a weak vmo which will increase GCTime...linearly. laterally and other method for speed training"
Jun 7, 2011
Curtis T. Bickham, CSCS replied to Larry Jusdanis's discussion Speed dvds and manual
"Sport speed is relative - which means it requires a relative analysis during training.  No-one seems to remeber that when they are designing programs.    Example, running 40 yards in less than 4.5 seconds is great if you are in a…"
May 16, 2011
Lakers46 replied to Larry Jusdanis's discussion Speed dvds and manual
"I hope I'm not late to this conversation, I would love to see more speed and footwork DVDs and manuals created, especially if they were geared towards trainers and coaches, and not so much the athletes (my opinion), but also I think if you were…"
Mar 24, 2011
Larry Jusdanis replied to Larry Jusdanis's discussion Speed dvds and manual
"Samuel- we are working on the manual as  speak and dvds to come- thanks ur right about so called experts  "
Mar 15, 2011
Samuel L. Chatman II. replied to Larry Jusdanis's discussion Speed dvds and manual
"I personally would definitely look forward to you creating the dvd/manual. There's so many people who call themselves "experts", but saying the same basic bookwork that has produced horrible combine times and badly hurt athletes as of…"
Mar 15, 2011
Larry Jusdanis and Jason Whalen are now friends
Feb 24, 2011
Jasman Marks replied to Larry Jusdanis's discussion Speed dvds and manual
"Im always looking to learn something new on speed developement. It all sounds good to me. When everything is up and going please let me know."
Feb 22, 2011

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Professional Coach, Sports Specific Training Inc owner- Speed Experts
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Sports Specific Training Inc
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Owner of Sports Specific Training
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Larry Jusdanis's Blog

Football- In- Season Training program

FOOTBALL IN-SEASON TRAINING PROGRAM

www.sstcanada.com

 

Football is approaching and the question everyone asks is “Can athletes continue to build muscle and strength during the playing season?”  Do NFL, NCAA and CIS players’ workout during the season? 

 

YES!  Damn right they do…why waste all of your hard working gains and be de…

Continue

Posted on August 21, 2013 at 6:04pm — 2 Comments

Top 3 Reasons why Baseball Players NEED to Train During the Season!

SST CANADA.COM

Top 3 Reasons why Baseball Players NEED to Train During the Season!

 

REASON #1

 

Another busy baseball season is upon us and many players are trying to juggle practices, games and schoolwork.  Add in-season training to this schedule and a player really has to be disciplined with his/her time.  SST athletes maintain a 2 days per week in-season program throughout their busy schedule.  How do they manage to…

Continue

Posted on August 7, 2013 at 3:26pm

What to look for in a Strength coach??

What to Look for in a Strength Coach/Personal Trainer?

 

If you are just getting into the spirit of using a strength coach or personal trainer and want to know what to look for, hopefully I can offer some advice. I have been in this field for over 14 years and have seen a lot. I’ve traded new information with colleagues, and used mentors and libraries of information to learn what I now know. But the learning never stops! I am always…

Continue

Posted on August 5, 2013 at 6:54pm — 3 Comments

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