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Lauren Harris
  • Female
  • Lincoln, NE
  • United States
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Lauren Harris's Friends

  • Liz Thornburg
  • Richard Burnett
  • Jason Halliburton - CSCS, RSCC
  • Lucas Novotny
  • Bailey Dawson
  • MATT MCKAY
  • Will Osburn
  • Jeffrey Eaton
  • Justin Greene
  • Nick Honzik
  • Roland Day
  • Michelle Roots
  • Scott Charland
  • Shawn Myszka
  • Ron McKeefery

Lauren Harris's Groups

Lauren Harris's Discussions

Single-leg training?
3 Replies

Great article quote from t-nation.com  get on-line and read the whole thing! Are split-squats and single-leg work better?Shouldn't we just be squatting heavy?Can I do leg presses instead of…Continue

Started this discussion. Last reply by Drew Little Nov 11, 2011.

 

Lauren Harris's Page

Profile Information

Relation to the Strength & Conditioning Industry?
College Coach
Name of School, Team or Business
University of Nebraska
Job Title
Strength & Conditioning Coach
Current Job Description
Softball, Soccer, Gymnastics & Rifle teams
Past Job Experience
Texas A&M University - Corpus Christi
Ohio State Olympic Sports
Marshall University Olympic Sports
Education
M.Ed. Sports & Rec Administration
B.S. sports, fitness & liesure studies

Latest Activity

Lauren Harris commented on Lauren Harris's video
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Nebraska State Meet (total 776lbs RAW, 148lb class)

"Thanks!  I'm competing in the same meet this year at the end of April.  Shooting for an elite total in the 165 weight class this time."
Apr 8, 2014
Lauren Harris posted a video

PRI squat technique

How to squat using PRI principles and help to eliminate anterior pelvic tilt, or "butt wink."
Apr 8, 2014
Lauren Harris and Richard Burnett are now friends
May 10, 2013
Lauren Harris posted a video

Nebraska State Meet (total 776lbs, 148lb class)

I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
May 3, 2013
Lauren Harris commented on Lauren Harris's video
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225x10 squat

"haha, true!  Honestly, I was scared and so busy pumping myself up for the set I didn't even notice the music until the last set was through. :p"
Apr 11, 2013
Scott Charland commented on Lauren Harris's video
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225x10 squat

"Nice lift- awful music!"
Apr 11, 2013
Lauren Harris posted a video
Apr 8, 2013
Lauren Harris and Jason Halliburton - CSCS, RSCC are now friends
Feb 3, 2013
Lauren Harris commented on Lauren Harris's video
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350lb deadlift

"Haha! Black socks, noted."
Dec 4, 2012
Scott Charland commented on Lauren Harris's video
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350lb deadlift

"black socks would add 15lbs. to that lift."
Dec 4, 2012
Scott Charland commented on Lauren Harris's video
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265 squat

"get some real shoes!  Nice job."
Dec 4, 2012
Lucas Novotny commented on Lauren Harris's video
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350lb deadlift

"Haha, Heck ya it does! I don't like the site of that thing. No boxes here so I used plates. 3 plates seemed to low, 4 is pretty high. Measured it the other day and its right at 5"....... Mike would be proud, haha"
Nov 19, 2012
Lauren Harris commented on Lauren Harris's video
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350lb deadlift

"notice the box creeping in the background--that thing hurts way worse than any PR."
Nov 19, 2012
Lucas Novotny commented on Lauren Harris's video
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350lb deadlift

"Ahh, Gods of The Iron! Thats a destroyed back waiting to happen! haha, just kidding of course! Nice lift!"
Nov 19, 2012
Lucas Novotny commented on Lauren Harris's video
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265 squat

"3 white lights! Nice lift, I hadn't seen this. Even better background music!  "
Nov 19, 2012
Lauren Harris and Lucas Novotny are now friends
Nov 17, 2012

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Comment Wall (3 comments)

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At 5:08pm on April 24, 2012, Scott Charland said…

We do a version of Wendlers 5-3-1.  That was actually her 85%.  Previous sets were for 5's. Hope things are going well.  Lucas is looking forward to getting started out there.  

At 8:28pm on February 15, 2012, Nathan Young said…

Thank you for the reply....Good luck at Nebraska!!!

At 9:30am on February 2, 2012, Scott Charland said…

Just saw your job open.  What's going on?  Hope all is well.

 
 
 

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