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Lauren Nicole Colizza
  • Female
  • Colorado Springs, CO
  • United States
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Profile Information

Relation to the Strength & Conditioning Industry?
High School Coach, College Coach, Other
Name of School, Team or Business
National Strength & Conditioning Association
Job Title
Tactical Strength & Conditioning Coach
Past Job Experience
Assistant Tactical Strength & Conditioning Coach (TSAC), National Strength and Conditioning Association, Colorado Springs, CO, 10/2011 – 9/2012
• Assist with daily workouts for Colorado Springs Police Department and Tactical Enforcement Units, Colorado Springs/Manitou/Pueblo Fire Departments; Fort Carson Police, U.S. Army Special Forces (10th group)
• Presenter for TSAC symposia and conferences
• Helped develop and teach the TSAC Facilitators Course for the United States Marine Corps
• Develop educational content for TSAC / NSCA websites, publications, certifications, and exam preparation courses

Strength and Conditioning Coach, National Strength and Conditioning Association, Colorado Springs, CO, 12/2009 – 2011
• Coached NHL & AHL hockey players; Colorado College Hockey; Colorado College Volleyball; Colorado College Lacrosse; Vail Ski & Snowboard Team; Pike’s Peak Miners Hockey (Midget Major AAA 18U & Midget Minor AAA 16U); Fountain Valley High School Hockey Team; Team USA Figure Skaters
o Increased the developmental figure skating program from 2 to 50 athletes
o Wrote the Skater Talent Athleticism Recognition System (S.T.A.R.S.) for U.S. Figure Skating and implemented performance testing combines in eight cities in 2011

Strength & Conditioning Internship, National Strength and Conditioning Association, Colorado Springs, CO, 9/2009 – 12/2009
• Coached the Army’s World Class Athlete Performance wrestling, boxing, taekwondo, judo and track teams consisting of National, International, and Olympic level athletes

Assistant Strength & Conditioning Coach (10 hours / week), Charter High School Football Team, Wilmington, DE, 3/2009 – 6/2009

Exercise Physiology Consultant, Mid Atlantic Tactical Officer’s Association, New Castle, DE, 4/2008-5/2009
• Monitored and analyzed biometric data during training drills from Actiheart Accelerometers to determine cadets’ stress response to specific training scenarios
• Assisted the commander with hiring recommendations for New Castle Country Police and SWAT team based upon stress response from biometric data
• Developed exercise programs for the Mid-Atlantic Tactical Officers Association members upon request

Graduate Teaching Assistant, Department of Health, Nutrition & Exercise Sciences, University of Delaware, Newark, DE, 9/2006 – 5/2008
• Physiology of Activity Lab Instructor solely responsible for content development, lectures, presentations, grading, and practical applications of exercise testing in the laboratory
• Authored Master’s Thesis, The Actiheart Accelerometer as a Method to Measure the Energy Expenditure of Preschoolers

Head Strength and Conditioning Coach, Dupont Junior Elite Tennis Team, Newark, DE, 1/2005-8/2006
• Design/supervise daily workouts for high school men’s/women’s tennis teams and individual semi-pro male athletes
• Speed/Agility/Quickness drills, major core/olympic lifts, energy system development, and injury prevention

Preventive Medicine Center Director, Cardio Kinetics, Inc., Newark, DE, 1/2004 – 1/2005
• Manager for the State Police & County Fire Department exercise testing program
o Conducted full physiological profiles including VO2 Max testing with simultaneous EKG stress testing, blood lactate levels, blood cholesterol levels, and body composition
o Planned and executed strength & conditioning programs based on physiological profile results

Strength and Conditioning Internship, University of Delaware High Performance Figure Skating Center, Newark, DE, 1/2004-5/2004
• Assisted coaching daily workouts for National, International, and Olympic figure skaters

Volunteer Exercise Physiologist, United States Figure Skating, Colorado Springs, CO, May 2003 - May 2007
• Conducted on-ice VO2 Max Testing and Pulmonary Function Testing for High Performance camps
o Presented camp testing results to the U.S. Figure Skating Sports Medicine Committee, International Skating Union, and USADA representatives
Education
Masters of Science in Exercise Physiology, University of Delaware, Newark, DE 05/2009
Bachelor of Science in Health and Exercise Sciences, University of Delaware, Newark, DE 12/2004
NSCA Registered Strength and Conditioning Coach (RSCC), 2011 - present
NSCA Certified Strength & Conditioning Specialist (CSCS,*D), 2004 – present
USA Weightlifting Level 1 Sports Performance Certification, 2012-present
AED & CPR Certified, American Heart Association, 2002 - present
United States Figure Skating Sports Science & Medicine Committee Member, 2011 - present
Job Status
I am seeking a new job

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At 2:04am on May 21, 2011, Lauren Nicole Colizza said…
US NATIONAL CHAMPION, RYAN BRADLEY, PRESENTS: A Seminar on Jumps. Assisted by: Lauren Colizza – Off ice Warm-up. 6/22/11. http://www.broadmoorsc.com/Seminar.pdf
 
 
 

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