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Lydia Gillen
  • Female
  • Boone, NC
  • United States
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Lydia Gillen's Page

Profile Information

Relation to the Strength & Conditioning Industry?
Name of School, Team or Business
Appalachian State University
Job Title
Adjunct Instructor, Research Assistant
Current Job Description
Teaching Weight Training and Jogging and Conditioning
Helping out in the lab with studies, writing, and data collection.
Formed and implemented lesson plans, organized activities, managed large class sizes, administered tests, input grades, displayed positive attitude and personality, helped a variety of students, taught new skills, taught Weight Training and Jogging and Conditioning classes
Past Job Experience
Internship- University of Wisconsin- La Crosse, La Crosse, WI
Assisted strength coaches during weight training sessions, coached athletes on lifts, kept weight room looking clean and professional, led warm-ups and cool downs for various teams, worked together with other interns during team lifts, devised and carried out conditioning plan for women’s basketball team, supervised weight room during scheduled times

Internship- Brown Strength and Conditioning- Raleigh, NC
Setup training sessions, coached clients on technique and form, supervised lifting sessions, posted class information on social media, cleaned equipment and maintained a tidy facility, welcomed clients, designed and implemented training programs, motivated clients during workouts
Bachelor's of Science- University of Wisconsin- La Crosse- Spring 2015

Master's of Science- University of Wisconsin- La Crosse- Fall 2017
Job Status
I am seeking a new job

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At 7:08am on December 18, 2017, PRECIOUS ROMEO said…

Good Day,

How is everything with you, I picked interest on you after going through your short profile and deemed it necessary to write you immediately. I have something very vital to disclose to you, but I found it difficult to express myself here, since it's a public site.Could you please get back to me on:(
) for the full details.

Have a nice day

Thanks God bless

Mrs Precious.


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