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Mark A Tomasik
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  • Plainfield, IL
  • United States
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Mark A Tomasik's Friends

  • Robert Taylor, Jr.
  • John Mikula

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Latest Activity

Mark A Tomasik commented on John Mikula's photo

Warrior Tactical Fitness

"Ha John, Love the LOGO. Can you share with me two things. One how do I add friends on the site with out sending a message? Second with the interval training is there a "so called" effective time? Is 30 seconds better than 1 minute? Is it…"
Jul 29, 2015

Profile Information

Relation to the Strength & Conditioning Industry?
Name of School, Team or Business
DePaul University
Job Title
Current Job Description
Officer for De Paul University
Bachelors Public Admin.
Job Status
I am seeking a new job

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Profile IconNSCA via Facebook

Get the NSCA gear you've had your eye on at the lowest prices of the year. All clearance items starting at just $5 through March 31! 🔥

Shop the NSCA Store Fire Sale

Get the gear…

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Facebook4 hours ago · Reply
Ron McKeefery posted a video

IGCT Episode #199: Carmen Bott - "Think Like A Scientist, Act Like A Coach"

For Show Notes and Coach McKeefery's Website - Now Available on iTunes Pick up your copy of Coach McKeefery...
5 hours ago
Profile IconNSCA via Facebook

Meal prep and planning should be considered an important aspect of an athlete’s training program. Carving out as little as 1-2 hours per week to carry out nutrition planning and execution can give athletes a competitive advantage. Learn how…

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Facebook22 hours ago · Reply
Justin Bolkema added a discussion to the group Job Zone

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