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Strength Performance Network

Mark Cerrone
  • Male
  • Latham, NY
  • United States
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Mark Cerrone's Friends

  • Jordan Anderson
  • George Forrester
  • MATT MCKAY
  • Ron McKeefery
  • Bob Dobias

Mark Cerrone's Groups

 

Mark Cerrone's Page

Latest Activity

Jeff Rothstein replied to Mark Cerrone's discussion Basketball strength in the group High School STRENGTH & Conditioning
"I gotta tell you I think limiting yourself to bodyweight only exercises is a mistake.  Shes in 8th grade, so this is a great time to teach her basic technique for lifts like the squat and deadlift.  Few moves have more carryover to sport…"
Jun 4, 2012
Mark Cerrone added a discussion to the group High School STRENGTH & Conditioning
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Basketball strength

Coaches,I am taking on an 8th grade female hooper this summer.  I have the agility and speed stuff set for the workouts, but I also want to increase her strength.  The problem is that she has no prior lifting experience. So my thought was to stick with bodyweight exercises.  Besides push-ups, dips and pull ups does anyone have any hoop related exercises that they perform regularly?  ThanksSee More
Jun 4, 2012
Mark Cerrone updated their profile
Apr 26, 2012
Mark Cerrone posted an event

Next Level Performance at Schenectady High School

July 9, 2012 at 5pm to July 13, 2012 at 8pm
Speed and Agility Camp will be July 9-13 from 5-8pm See More
Apr 26, 2012
Mark Cerrone and Jordan Anderson are now friends
Apr 26, 2012
Mark Cerrone commented on Jordan Anderson's blog post People Will Never Understand
"Well said!! "
Apr 24, 2012
Mark Cerrone joined Doug Davis's group
Apr 3, 2012
George Forrester and Mark Cerrone are now friends
Mar 29, 2012
Mark Cerrone and Bob Dobias are now friends
Mar 27, 2012
Colin Roberts,MS, CSCS, USAW replied to Mark Cerrone's discussion Speed and Agility Camp in the group High School STRENGTH & Conditioning
"5 hours of camp is a LONG time for all (you, staff, campers).  Just some food for though. "
Mar 27, 2012
Mark Cerrone joined Mike Zawilinski's group
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Athletic Performance Revolution

Athletic Performance Revolution is a website for weekly articles from coaches and students of strength and conditioning for other. So please check the site every Monday for new article.
Mar 26, 2012
Mark Cerrone commented on Paul Jackson's blog post TOUGHNESS
"After reading this I don't know what I want more...to hit the gym or the gridiron. Awesome!!"
Mar 26, 2012
Mark Cerrone added a discussion to the group High School STRENGTH & Conditioning
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Speed and Agility Camp

I am venturing into the summer camp world in July and was wondering if anyone has run/worked one? If so how was it structured?  I am doing a 5 day 5 hour a day camp and have a general idea but, am constantly looking for ideas and things that I might have overlooked.  ThanksSee More
Mar 26, 2012
Mark Cerrone joined Steven Moorman's group
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High School STRENGTH & Conditioning

This group is for H.S coaches and College Coaches to talk and share whats important in High School strength & ConditioningSee More
Mar 26, 2012
Mark Cerrone is now friends with MATT MCKAY and Ron McKeefery
Mar 25, 2012
Mark Cerrone is now a member of Strength Performance Network
Mar 23, 2012

Profile Information

Relation to the Strength & Conditioning Industry?
High School Coach, Personal Trainer
Name of School, Team or Business
Next Level Athletic Performance Training
Job Title
Head Trainer
Current Job Description
Along with Training Athletes, I am also a Physical Education Teacher as well as a Football and Track and Field Coach.

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