Just over a year ago, I wrote an article titled What is Really Wrong with Strength and Conditioning. The article received a lot of positive feedback, which I am grateful for.
The overall message of the article was simple in stating but a bit more complicated in explanation. In basic terms, no one has figured out how to objectively evaluate the strength…Continue
Posted on October 14, 2016 at 8:09am
With no objective methods to evaluate strength & conditioning coaches and not many administrators qualified to do so; the profession is devalued from saturation and immeasurement.
Just over a year ago, I wrote an article titled What is Really Wrong with Strength and Conditioning. The article received a lot of positive feedback,…Continue
Posted on August 19, 2016 at 9:51am — 2 Comments
So, here I am living out of a car and sleeping on a couch, but coaching at the most historically significant institution of higher learning in the country. It was my dream job. My military background combined with the high quality character of these cadets made it a great situation for me. I knew what these young men and women are up against once they graduate and knew how to balance their military training with the athletic strength & conditioning due to my familiarity with the…Continue
Posted on January 13, 2016 at 10:28am
Coaching and teaching are the two most important jobs in this country. No other profession allows mentors to hold young people accountable to others through their actions and behaviors. We need strong coaches that coach for the right reasons. You may not sell as many eBooks or get as many likes, but the impact you make will overshadow all external rewards.
Coaching is a selfless profession which requires more sacrifice and less ego than any other.…Continue
Posted on December 22, 2015 at 10:23am
A comprehensive look at Coaching, Cueing, Context, and Carryover with the Olympic lifts along with Positions, Progressions, and Programming for Sports Performance.
Overall, the Olympic lifts can be excellent training modalities to increase explosive…Continue
Posted on November 6, 2015 at 10:02pm