Strength Performance Network

Marques White
  • Male
  • Fresno
  • United States
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Profile Information

Relation to the Strength & Conditioning Industry?
College Coach, Athlete, Personal Trainer
Name of School, Team or Business
Susquehanna University
Job Title
Assistant Director of Strength and Conditioning
Current Job Description
Assists Head Strength and Conditioning Coach in development, implementation, demonstration, and coaching in training methodologies, including triphasic training, velocity-based training, and conjugate training over 20 intercollegiate athletic teams including football
• Collaborating with head coaches, creates, instructs, and facilitates strength and conditioning programming with the ultimate performance goals in mind for 4-7 assigned teams per semester (softball, hockey, soccer, and lacrosse teams for both men and women)
• Assist team doctors and trainers to design and implement injury prevention and rehabilitation programs
• Supervise weight room operation in the absence of the Head Strength and Conditioning Coach
• Using Microsoft and Google suites, input track testing numbers and maintain record of power output data
• Knowledgeable of the rules and safety requirements of strength and conditioning training, including how to properly teach techniques and safety measures for student-athletes to compete at the collegiate level
• Maintains knowledge of new and upcoming strength training information through consistent reading of NSCA approved articles and informational books
• Administer sport-specific nutritional advice and knowledge to athletes
• Runs a bi-weekly health and wellness boot camp class for staff members
Past Job Experience
Football Strength and Conditioning Internship (Season Long)
University, Nevada Las Vegas
Las Vegas, Nevada
• Working directly with Football, assist in implementation of all training sessions and individualized, comprehensive, sport-specific injury prevention and performance enhancement programs (maintaining NCAA regulations)
• Under direct supervision, create and submit strength and conditioning programming for Freshman athletes, with the goal of increasing the competition potential, receiving full approval
• Using Microsoft suites, enter athlete strength data, tracking their consistent progress and body changes throughout the season
• Assist with Defensive line game plan as well as incorporating strength drills to practices that increase body mobility and efficiency
• Traveling with the team, assist in game day prep, warming up all athletes and providing encouragement during the game
• Using effective communication skills, create rapport with athletes, maintaining a professional relationship with all athletes
Participate in a weekly strength and conditioning curriculum, with the goal of increasing my professional knowledge
• At all times, maintain workout facilities , ensuring safety and cleanliness for all athletes

Strength and Conditioning Summer Intern
California State University, Fresno
Fresno, CA

● Assist Strength and Conditioning staff with implementation of individualized, comprehensive, sport specific injury prevention and performance enhancement programs
● Work directly with Defensive Line position coach, supervising weight room work outs and conditioning
● Participate in a daily strength and conditioning curriculum, expanding knowledge of Division-1 programming for various sports
● Observe and assist Strength and Conditioning staff train women’s swim team, football team, and men’s and women’s basketball team
● Maintain cleanliness of facilities and equipment daily
● Set-up and break down of equipment in weight room and on the field
● Work evening and weekend camps when necessary, providing supervision and assistance to football team coaching staff
Bachelors of Arts, Sociology- Thomas Edison State University
Job Status
I am seeking a new job

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At 9:22am on August 22, 2019, Maris Ahmed said…

Good Day,

How is everything with you, I picked interest on you after going through your short profile and deemed it necessary to write you immediately. I have something very vital to disclose to you, but I found it difficult to express myself here, since it's a public site.Could you please get back to me on:( ) for the full details.

Have a nice day

Thanks God bless



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