"I agree that you should start barefoot training on sand/grass but if an athlete has been doing it for a while & is consistently running barefoot (or in Vibram Five Fingers) why not workout barefoot in the gym? Gym rules aside for the moment, how…"
"Exercising in bare feet leads to plantar fasciitis? The more I'm reading about barefoot running, more researchers (NSCA, Science Daily, etc) are finding that the modern running shoes create/enhance injuries in the foot. Barefoot runners are…"